Team D3

Upcoming Races

07/18/2021 Race the River
09/04/2021 Plutonium Man Triathlon
11/21/2021 Ironman Arizona

Past Races

03/28/2021 Modesto Marathon
09/18/2020 Bloomsday Virtual 59.45

James Proctor

Spokane , Washington

Main FocusTriathlon
Post-Race DrinkUsually an IPA or a Stout
Off-Day ActivityMowing the lawn, tending to my garden or hitting the slopes in the winter

I am a Disability Adjudicator by trade. I am also a retired Army Major having served 25 years in combination of active duty and reserves with 3 combat tours. I hurt my neck in 2000 while lifting weights and gained a lot of weight. I discovered Triathlon and lost all the weight and then some. Since then, Triathlon is a way of life. I have completed 4 ironman races, several half ironman races and too many Olympic and Sprint races to count. I got a roll down slot for Ironman 70.3 Worlds which took place in Las Vegas in 2012. I withered and died in the 106 degree heat (my Achilles heel). In 2020, I will the d3 Multisport plan to prepare for Ironman Arizona. If my 55 year old body can take it, I would like to finally break 11 hours. Praying for cooler weather.