Team D3 athletes embrace our principles of Desire, Determination, and Discipline and are great ambassadors for our community and triathlon. They also share in the camaraderie and benefits of a diverse, passionate group of athletes. Team D3 athletes range in ability from beginner to elite, and they train in home towns that span between Coquimbo, Chile – New York City – Boulder, Colorado – Napa Valley, California – Costa Rica – Dubai – and so many places in between!
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- Ken Emery , , |
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Favorite race distance
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Favorite post-race recovery
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Favorite piece of training equipment
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Bucket list race
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Describe a little bit about yourself and your interest in triathlon
My first season as a triathlete was 2017. I was 59 and did IM Lake Placid, which also was my first marathon. I learned how to swim during my 2016 training. I’ve now done IM Lake Placid 3 times, IM Mont-Tremblant, and IM Florida, a handful of 70.3s, and a few Olys and Sprints.
