This calendar serves as our guide to provide race support and encouragement. Based on the calendar, we provide teammate introductions, encourage race-meet ups, and where multiple athletes are racing, we will coordinate a larger series of activities including race recon, post-race events, and other opportunities to share our Team cammarederie. Plus, athletes share their race reports, and teammates learn important race strategies from their experiences.
2019
May 2019
Ironman 70.3 St. George
St. George, UT, USA | May 4, 2019
Joseph Ortiz
Race Report
June 2019
Ironman 70.3 Costa Rica
Costa Rica, CR, Costa Rica | June 23, 2019
Joseph Ortiz
Race Report
August 2019
Ironman 70.3 Boulder
Boulder, CO, USA | August 3, 2019
Sergio Melendez
Race Report
The Heat was monstrous
September 2019
Lakeside Triathlon
Lakeside, ON, Canada | September 7, 2019
kevin
Race Report
Best race I have had. The training I had from Coach Mike put me in the best possible fitness for this race. Personal best in all three diciplines.
Ironman 70.3 Santa Cruz
Santa Cruz, CA, USA | September 8, 2019
Joseph Ortiz
Race Report
2021
February 2021
Hester VR
Oshawa, ON, Canada | February 20, 2021
Kevin Hester
Race Report
The race this morning didn't feel good. I felt like I wasn't performing well, felt sick after the first run. I got on the bike and tried to hold around 200W for the bike. I knew the second run was going to hurt. I wasn't looking forward to the results. So I took some time away from the screen and spent it with the fam. I just looked over my times and was completely shocked. I came away with a new PB, 6 minutes faster than my last PB. Trust in your coach and put the work in (I didn't put 100% of the work in) and you will have a great outcome. Thank you so much Coach Mike, I couldn't do this day-to-day without your encouragement and support.
Bermuda Round the Sound 4K Swim
Hamilton, Bermuda, Bermuda | February 26, 2021
Stephen Chiu
Race Report
Ironman Lake Placid
Lake Placid, NY, USA | February 27, 2021
Tasi Karabinis
Race Report
March 2021
Tweed Coast Enduro
Pottsville, NSW, Australia | March 7, 2021
Troy Knight
Race Report
This was a 70.3 distance event with an outgoing tide swim :) I paced this race as though it was a full distance event. I was fully recovered to train as normal the next day. This event was completed at week 7 of coach Jim's' 20 week intermediate full distance IM plan. Very happy with progress.
Electric City 5 Miler
Schenectady, NY, United States | March 13, 2021
Peter Pochily
Race Report
PR
Sean O'Brien 50M
Santa Monica, CA, USA | March 13, 2021
Joel Lomboy
Race Report
Luck of the Irish
The Colony, TX, United States | March 14, 2021
Keith Graham
Race Report
Modesto Marathon
Virtual , Virtual , Virtual | March 20, 2021
James Proctor
Race Report
This was a Virtual Marathon. I did it on a treadmill in my family room and watched March Madness on the big screen. I started at 8.6 MPH with 1% grade and eventually increased to 9.0 MPH after 10 miles. I had my gels and hydration on a TV Tray next to the treadmill so I wouldn't have to stop. I did hit the wall around mile 24 and had to slow down to 8.4 MPH but had banked enough time to still go under 3 hours. If anyone has ever been to Modesto, you know that there are no hills. The only climbing is the over passes, so the 1% grade was appropriate. The race director sent out an email back in December and announced that the race was virtual ( again) due to the pandemic.
April 2021
Barkin' Dog Duathlon
Aurora, CO, United States | April 10, 2021
Dana Willett
Race Report
I love this event - a pinnacle multisport start of season mark since 1999 -because even in a "normal" year all the athletes and spectators and volunteers and race organizers are just so HAPPY! Even in driving sleet and crazy April weather. And THIS year - wow, so much happiness. Great weather and so much gratitude to be back out there! Every single racer gave encouragement on the course - we all found the breath to say "good job!" and "you've got this!" I was grinning like a fool the whole time. Various parts of my body protested throughout the race both run and bike, as though I didn't quite remember how to do all of this. And that second 5k after the bike - yowza. But I finished with my lungs burning and feeling elated.
Matt Szymaszek
Race Report
Not bad for my first time.
Scott Williamson
Race Report
Zion 50K
Springdale, UT, USA | April 10, 2021
Joel Lomboy
Race Report
Caveman
Flower Mound, TX, United States | April 11, 2021
Keith Graham
Race Report
Helderberg to Hudson Half Marathon
Altamont, NY, United States | April 17, 2021
Peter Pochily
Race Report
PR in the half
Ironman 70.3 Florida
Haines City, FL, USA | April 18, 2021
Jim Hallberg
Race Report
It was a fair swim. Bike power and heart rate were pretty good. Mechanical shifting problems through ride and mostly last half. Left 8-10 loss of time. Nutrition was good with 350 calories per 28 miles. Run was good. High heart rate due to heat and humidity. Couldn’t run much faster due to heat. Not my best race.
Michael Reed
Race Report
Great result on a tough day. Didn’t have the swim I wanted and I had a challenging T1. Just some technical issues that were influenced by the very long run from the swim to T1 and the. From T1 to mount. Should have just put my cycling shoes on at the rack instead of pre-clipping them. My bike split with respect to planned power was perfect!!!! But it was windy and getting hot. My run plan came together and I just missed hitting my average pace goal by 3-seconds. Ran up the leaderboard from 4th to 2nd. Qualified for IM70.3 WCs!
Bernard Ryan
Race Report
Peter Eckman
Race Report
Nicholas Cumings
Race Report
Mini MightyMan
East Meadow, NY, USA | April 18, 2021
Igor Krasnoperov
Race Report
Swim pace 1:37/100 m, bike pace 21.2 mph, run pace 7:40/mile. Only 2 seconds behind the 1st position in my AG :-(
Ironman 70.3 Monterrey
Monterrey, Mexico, Monterrey, Mexico | April 23, 2021
Hunter Saunders
Race Report
Xterra ATX
Austin, TX, United States | April 24, 2021
Keith Graham
Race Report
MetaSprint Duathlon Origin
Singapore, Singapore, Singapore | April 24, 2021
Francois de Repentigny
Race Report
Ironman Texas
Woodlands, TX, USA | April 24, 2021
Sulu Jaffer
Race Report
May 2021
Ironman 70.3 St. George
St. George, UT, USA | May 1, 2021
Tanya Allen
Race Report
Tracy Stoken
Race Report
Chris Booze
Race Report
Karen Weatherby
Race Report
Kylee Timso
Race Report
James Lipset
Race Report
Joel Lomboy
Race Report
Ironman St George
St. George, UT, USA | May 1, 2021
Matt Szymaszek
Race Report
Qualified for Worlds in my first race. Didn't see that coming. Faster than all my time goals but a disastrous T1 kept me from sub-5 in my first attempt. Really pleased overall seeing this was my first triathlon ever and first open water swim. Swim needs some work and clearly practicing transition. Wish I had my Roval wheels.
Untied States Army Best Sapper Competition
Ft. Leonard Wood, MO, United States | May 1, 2021
Curtis Loftin
Race Report
Rapid Rabbit Run
Spokane Valley , WA, United States of America | May 2, 2021
James Proctor
Race Report
Texasman X-50
Valley View, TX, USA | May 2, 2021
Mike Re
Race Report
This race was 1 mile swim, 40 mile bike, 9 mile run. Super fun distance. My first time doing this race or racing at this venue. Swim was 2 loops with a short beach run between loops. Water was a little choppy making the swim away from shore a bit of a challenge. Bike was 2 loops. Roads were mostly chip seal and a little rough, which tended to slow me down some. Course had some rollers but no serious climbs (~1400 ft elevation gain over the 40 miles). Run was mostly paved paths through the park with lots of shade. Several turns and the course was a bit confusing. My only panic of the day was missing a turn (don't listen to the volunteers when they say "just go straight!"). After getting back on course, the run was really fun. Garmin said there was 371 ft of elevation gain over the 9 miles, but inclines were gradual and not too taxing. The race was well organized and supported well with volunteers. Overall good experience, and I would definitely do this race again. This was my first triathlon race since 2019 and I was definitely a little rusty in terms of racing. It felt good to be competing again. I need to learn to trust my training on the bike and push my effort. I can do this on the run but on the bike I need to get comfortable with being uncomfortable (i.e. suffer a little more)!
Texasman Olympic
Valley View, TX, United States | May 2, 2021
Keith Graham
Race Report
Jhawk earlybrid
Whitewater, Wi, USA | May 2, 2021
Terry Wilson
Race Report
Cactus Man
Tempe, Az, United States | May 2, 2021
Andy Rusk
Race Report
Ironman 70.3 Washington
Seattle, WA, USA | May 6, 2021
Tracy Stoken
Race Report
Thunder in the Valley
Bloomington, Indiana, United States | May 15, 2021
Ian Tuffley
Race Report
Ironman 70.3 Gulf Coast
Panama City, FL, USA | May 15, 2021
Rupert Daniel
Race Report
USAT Off-Road National Championships
Hewitt, New Jersey, United States | May 15, 2021
Stephen Swerline
Race Report
Co2uT 190-miler
Fruita, CO, United States | May 22, 2021
Fernando Palafox
Race Report
Fort Worth Triathlon
Fort Worth, TX, United States | May 23, 2021
Keith Graham
Race Report
Ironman 70.3 Chattanooga
Chattanooga, TN, USA | May 23, 2021
Tara Calkins
Race Report
Nico Wienders
Race Report
Nico Wienders
Race Report
IRONMAN Tulsa
Tulsa, OK, United States | May 23, 2021
Michael Reed
Race Report
Ironman Tulsa
Tulsa , OK, USA | May 23, 2021
Kelly Malone
Race Report
Brandon Perkins
Race Report
Hunter Saunders
Race Report
Miles on the Mohawk
Schenectady, NY, United States | May 30, 2021
Peter Pochily
Race Report
PR
Mighty North Fork Triathlon
Southold, NY, USA | May 30, 2021
Igor Krasnoperov
Race Report
CapTex Sprint Triathlon
Austin, TX, USA | May 31, 2021
Mike Re
Race Report
CapTex is an extremely popular race offering 3 distances and a cool venue in downtown Austin, TX. This was a training race for me so I had no real expectations other than to just go all out and see what I could do. Swim is held in “Townlake” with very calm waters (but kind of dirty). Water temp was 75 so I wore a wetsuit. My swim was uneventful and my time was just so-so. T1 is fairly long but was pretty smooth for me. Bike course is so much fun! For the Sprint, 2 loops and the course goes through downtown Austin. There are a few turns, but the course is pretty flat. My bike went well and my bike split was 19th fastest overall, which is pretty good for me. I had one minor “bump” going into T2. I got a little confused at the entrance and wound up in the Oly transition area rather than the Sprint area. In my defense, others made the same mistake. I had to backtrack and probably lost 30 sec. (which probably cost me a couple of places in the overall). Run course is pretty flat and fast. It started raining pretty hard about a mile into the run, which was fine for me, but I felt bad for the people still on the bike. I really tried to push the run and my HR was pegged. I held strong and finished well. Overall, I’m happy with this performance finishing 13th OA with over 400 people finishing the Sprint distance. I had a hard training day two days earlier and I was happy with how my legs responded to the challenge.
Boalsburg Memorial Day 3.8 mile Race
Boalsburg, PA, USA | May 31, 2021
Bernard Ryan
Race Report
Bolder Boulder
Boulder, CO, CO, USA | May 31, 2021
Dana Willett
Race Report
June 2021
Ironman 70.3 Hawai'i
Kohala Coast, HI, USA | June 5, 2021
Matt Weig
Race Report
Courtney Meadows
Race Report
Raj Singh
Race Report
Colorado Triathlon
Boulder, CO, USA | June 5, 2021
Mark Kohl
Race Report
Jason Surface
Race Report
Not fast but not my slowest. The swim was slow as I knew it would be based on missing so much swim training. The swim started slow but I found my pace on the second half of the course and pushed hard so that is a positive. The bike was not terrible but not as fast as I would like and the run was steady and consistent just not as fast as normal. Transitions were slow (my wife asked if I was reading the paper). In the end I did this race just to get my feet wet again. I did not go into this to PR and just wanted to get the mindset of racing again before my big race later this year. Mission accomplished and I am happy with how the day went so it was a success! It was awesome to get to race again and I am counting the days to the next one!
Tui Rademaker
Race Report
Dave Sheanin
Race Report
Dana Willett
Race Report
Scott Michalik
Race Report
Bergen Peak Trail Half Marathon
Evergreen , CO, United States | June 5, 2021
Brad Seng
Race Report
Deuces Wild
Show Low, AZ, United States | June 5, 2021
Andy Rusk
Race Report
Ironman Cairns
Caiens, QLD, Australia | June 6, 2021
Troy Knight
Race Report
I'm not too sure what to make of my result. I trained well. And felt that I was in a position to complete in around 11 hours. I swam 1:08 and was happy with that. Unfortunately, I just didn't have any power in the legs all day. The last 100k of the bike course was into a strong headwind. I had planned for this so tried to ride to the power range that I had set myself for the day. I could not hold it.Off the bike in 06:10:00 ( My slowest ever by far !!) But figured that I would have a solid run. So I wasn't too concerned. This was not to be unfortunately. My feet had fallen asleep for the last 60K on the bike. So it took a while to feel them again. My goal was to aim for a steady pace. But was unable to do so. Finishing the run in 0:4:35:00. I've got to say that I was not the only one that didn't perform as well as they expected. Iron man racing is challenging. And I have had my fair share of good days. But when you have a bad day like I did. I think you find out more about yourself and what you can achieve. I just had to dig deep all day and follow the D3 way. I have Sunshine Coast 70.3 coming up in 14 weeks. And am following another of coach Jim's plans. So I will get to the start line with confidence and ready to have another crack.
Ironman 70.3 Blue Ridge
Roanoke, VA, United States | June 6, 2021
Adam Smith
Race Report
Ironman 70.3 Blue Ridge Report – June 6, 2021 Swim went off without a hitch - dock entry start, 3-4 swimmers jumping in at same time, very orderly; turns at buoys were typically crowded as expected; exit was the most full-contact I have ever experienced. The “funnel” exit was like a rugby scrum. Ride was tough but fun - one of my strengths is hill-climbing. Driving the course day before was hugely helpful. IM reported the climb at 1,400 feet over 4 miles which was directionally accurate. Entering Blue Ridge Parkway after the 4 mile climb, there was another mile, 200+ more vert (see importance of previewing course above). Overall, by my Garmin, 3725 feet of climbing Buckle up for the descent - dropping the first 1300 feet in about 3 miles. Rest of ride pretty much rolling with forgiving ups and downs, eventually into the city. Run: 90 degrees entire time, approx. 50% humidity. Very crowded. On the ends of the two loop course, outbound and inbound runners shared the same paved pathway, maybe 6 feet wide. Rubbing elbows was not uncommon, and anyone who wasn’t moving was a near roadblock. Aid stations and volunteers were from heaven. I dumped a cup of ice down my back and in my hat at all 12 stations. They’d still be peeling me off the pavement if not for those well-stocked volunteers Wind – non factor during any of race I was very pleased with my results (only my second 70.3), and could not be more pleased that to have signed on with D3. On to Lake Placid July 25. A little comparison to the power of D3, Mike and his incredible team! 2019 Quassy – Ironman CT70.3 – Without D3, using TriDot 895/1893 overall 711/1331 Male 126/261 AG 2021 IM Blue Ridge 70.3 – With D3 422/1547 314/940 49/151 Short story: Jumped from bottom half of pack to top third with hard work and Team D3!
Thomas Black
Race Report
Tammy Powell
Race Report
Elephant Rock
Colorado Springs, CO, USA | June 6, 2021
Emerson Sharpe
Race Report
David Goforth
Race Report
Elkhart Lake Triathlon
Elkhart Lake, WI, United States | June 6, 2021
Andy Wiegman
Race Report
Escape The Cape Triathlon
Cape May, NJ, United States | June 6, 2021
Stephen Swerline
Race Report
Xterra Lory
Fort Collins, Colorado, USA | June 12, 2021
Mark Kohl
Race Report
Roger Ryburn
Race Report
Cathy Koger
Race Report
Ironman 70.3 Eagleman
Cambridge, MD, USA | June 13, 2021
Kellie Stamm
Race Report
James Bongard
Race Report
Peter Schieck
Race Report
Michelle Lawrence
Race Report
Dino Sclavounos
Race Report
Stephen Swerline
Race Report
Andrea Schieck
Race Report
Lee Schwartzman
Race Report
Pat Griskus Triathlon
Middlebury, CT, USA | June 19, 2021
Igor Krasnoperov
Race Report
Ironman 70.3 Des Moines
Des moines, Ia, United States | June 20, 2021
Mike Re
Race Report
Thunderstorms delayed the race for 3 hours. The bike course was shorten to 27 miles because of the delayed start. Water temperature was 81 so swim was not wetsuit legal. My swim time was not great so I knew I would have to make up ground on the bike and run. Swim exit to transition was about 1/2 mile. On the run up, I stripped my swimskin down to my waist. I was in and out of T1 a little too fast because I forgot to take my swimskin off. I realized about a mile into the bike. Oh well, a little extra drag. I hoped no one would notice my silly mistake. The shortened bike course was flat, out and back with a bit of a headwind going out. I started a little conservatively, and my legs were not feeling great for the first several miles. I finally got going and pushed up the pace. My effort was decent and kept me in the game. The weather had cleared and it was sunny and getting hot. The run course was 2 loops and mostly flat. Pace was good in the early miles and I was on target. I was hydrating, taking BASE salt and pouring water on my head to manage the heat. I tried to pick up pace as I got into the second half and HR edged up. I was really feeling the heat as I hit the last 5k and I knew my pace had slowed as my HR went up. I pushed to the finish and felt like I gave it a best effort. Time was ~3 min slower than target, but I’m not sure how I would have gotten that speed on this day. Nutrition was a big question mark. With shortened bike, my plan went out the window. I probably didn’t take in as many calories as I should have, but I didn’t feel like I had any kind of bonk. I think my slowing pace on the run had more to do with the heat and humidity (probably 90 degrees at that point) than nutrition. My effort was good enough for 2nd place AG, 1:36 behind the winner. I still need to improve in hitting my numbers on the bike, which might have made the difference. The result was good enough for me to qualify for IM 70.3 World Championship, which was my primary goal at this race. Overall, a great experience even with the uncertainty of the weather delays.
Kevin Arciniega
Race Report
Kathleen Dykstra
Race Report
Alpha Win 70.3
Hudson Valley, NY, United States | June 26, 2021
Peter Pochily
Race Report
Lake to Lake Triathlon
Loveland, CO, United States | June 26, 2021
Jim Hallberg
Race Report
Well executed In all 3 disciplines. Red Bull for bike nutrition was all I needed. Probably should work on my run speed. Focused on being more aero with less power. Just chased average speed. Not concerned with power
Jason Surface
Race Report
Rev 3
Williamsburg , VA, USA | June 26, 2021
Tamara Smith
Race Report
Sandra Cepeda
Race Report
Ironman 70.3 Steelhead
Benton Harbor, MI, USA | June 27, 2021
Keith Graham
Race Report
Don Wilson
Race Report
Dave Lind
Race Report
Ian Tuffley
Race Report
Kevin Arciniega
Race Report
Nick Popp
Race Report
IronMan Coeur d'Alene
Coeur d'Alene, ID, USA | June 27, 2021
Tanya Allen
Race Report
Simon Butterworth
Race Report
Toughest IM in 28 finishes.
Richard Stegura
Race Report
Chris Booze
Race Report
Ethan Culler-Mayeno
Race Report
Jennifer Carpio
Race Report
James Lipset
Race Report
Raj Singh
Race Report
WENDY Lyall
Race Report
Joel Lomboy
Race Report
Boulder Sunrise
Boulder, CO, United States | June 27, 2021
Mark Kohl
Race Report
Karen Fowle
Race Report
Ironman 70.3 Lubbock
Lubbock, TX, USA | June 27, 2021
Dave Sheanin
Race Report
Carolyn Midkiff
Race Report
Kyle Marshall
Race Report
Ironman 70.3 Mont Tremblant
Mont Tremblant, Quebec, Canada | June 27, 2021
Margaret (Peggy) Maerz
Race Report
Glenn Hofferber
Race Report
Stissing Triathlon
Pine Plains, NY, USA | June 27, 2021
Igor Krasnoperov
Race Report
Loveland Lake to Lake
Loveland, CO, United States | June 27, 2021
Dana Willett
Race Report
Duane Rorie
Race Report
Trudee Andersen
Race Report
IRONMAN European Championship Frankfurt
Frankfurt, Frankfurt, Germany | June 27, 2021
Marek Aasna
Race Report
July 2021
Xterra Magnolia Hill
Navasota, TX, United States | July 10, 2021
Keith Graham
Race Report
Boulder Peak Triathlon
Boulder, CO, USA | July 11, 2021
Dana Willett
Race Report
Mark Kohl
Race Report
Scott Williamson
Race Report
Will Murray
Race Report
Ironman 70.3 Musselman
Geneva, NY, United States of America | July 11, 2021
James Bongard
Race Report
Xterra Beaver Creek
Beaver Creek, CO, CO, USA | July 17, 2021
Keith Graham
Race Report
Jon Christensen
Race Report
1st out of water 1st to t2, need to work on run :-)
Hunter Saunders
Race Report
USAT Legacy Triathlon
Los Angeles, CA, United States | July 17, 2021
Scott Brooks
Race Report
Tri Boulder
Boulder, CO, USA | July 24, 2021
Mark Kohl
Race Report
April Laliberte
Race Report
Ohio 70.3
Delaware, Ohio, United States of America | July 24, 2021
Steve Ogilvie
Race Report
Ironman Lake Placid
Lake Placid, NY, USA | July 25, 2021
Adam Smith
Race Report
Swim was faster than I’d hoped so off to a great start. After recent open water swims I figured I’d finish about 1:20, but was out of water at 1:10. Ironman time gave me 1:50/100 but Garmin had 1:44. Totally fine with 1:44 swimming with 1,500 of my close friends Bike went essentially as planned, not as fast as I'd like, but temps jumped a lot earlier than predicted when the sun shone early, and with the heat, came more wind. The wind on 3 Bears was formidable both times, worse on secodn loop (predictable) and that straight climb out of Jay is straight painful My run started strong and faded fast with heat and the 100+ miles behind, so I fast walked/jog when I felt a bit off or on tough inclines, and ate about 6 bananas. My Base salt got a bit fouled by all the humidity and early rain, so I went without for about last 20 miles, and had to substitute at aid stations. At the end of the day, in the twilight, Mike Reilly, whose hand I shook a minute before starting the swim as he walked around with his mic, declared me an Ironman, and you can't buy that online. The month's (years) of hardwork were worth every second. Special thanks for all of D3, especially Mike Ricci, for keeping my head screwed on straight and helping me through the highs and lows of the training cycle. We had a plan, stuck to it, and delivered. So great to yell a D3 out on the course, or hear someone do the same, while struggling along. The supoport is real - Rock on D3!
Jason Surface
Race Report
I raced this to complete a journey and carry my mother's picture over the finish line. I raced LP in 2016 in honor of my mother and lost her photo on the course somewhere so I vowed to go back and carry her across, which I did! As for the race, it went well. The conditions were hard with rain in the morning, wind on the bike, and humidity on the run. I went out conservative on the swim and by lap 2 was really struggling to finish. I was stopping a lot and avoiding making eye contact with the kayakers so I would not get tempted to quit. My stomach was hurting and I felt nauseous, which has never happened to me on a swim. I pushed through and finished with a slow time but got it done. T1 was slow and deliberate as I was not there to PR but had a much more personal goal. I was conservative on the first lap of the bike, probably too conservative but it wasn't too bad. The wind kicked up and there was a good headwind on the back end of the course, which IMO is the hardest part of that course. This made for a tough ride and a little slower then planned but still okay. Nutrition was on point and I went into the run feeling great. About one mile in the run my left hamstring started to cramp pretty bad causing me to stop and stretch. I was able to work it out and set in at a comfortable pace for the first few miles. Half way through the run the cramp came back and my lower back started hurting. My back had been a little achy leading up to the race but I thought I had worked it out. Not so much. My run became a walk/ run but not one of my famous death marches that I have done in a few IM races. In the end I worked through it and pushed hard on the last two miles running my best pace to the finish line. In all this was a great race. My fitness was not great but I had a decent day and most importantly carried Mom across the finish line. In the end I posted my third fastest marathon split out of the seven IM races I have done and did this one 45 minutes faster then 2016 so not a bad day.
Peter Pochily
Race Report
James Bongard
Race Report
Joseph Ortiz
Race Report
James Bongard
Race Report
Daniel Rose
Race Report
Chris Booze
Race Report
Dino Sclavounos
Race Report
john carey
Race Report
Tammy Powell
Race Report
Tui Rademaker
Race Report
Tri Aggieland
College Station, TX, United States | July 25, 2021
Mike Re
Race Report
Race was on the Texas A&M campus and put on by the Aggie Tri Club. Super sprint distance (400 m swim, 10.1 mile bike, 5k run). Small race with 164 total finishers. I did this race as a training race to get ready for USAT nationals. Pool swim. Fun course with bike and run going through the A&M campus. This was my first race with a pool swim. My swim was not great and I spent the bike and run chasing down a bunch of college kids. I was on pace to have a solid time but 2 miles into the run, I had a pretty bad sharp pain in my hamstring. I shut it down and jogged to the finish losing probably a minute. Overall, it was a cool venue and a fun race.
Steamboat Triathlon
Steamboat Springs, CO, United States | July 25, 2021
Dana Willett
Race Report
Ironman Oregon 70.3
Salem, Oregon , United States of America | July 25, 2021
Augustine Torres
Race Report
Lonetree Sprint Triathlon
Loveland, CO, United States of America | July 31, 2021
Scott Michalik
Race Report
This race had the feeling of a small, home-grown race. There was very little "pomp and circumstance", no loud-speaker pre-race, no race officials that I saw, and lots of friendly people. The swim was a deep-water start (just off of a boat ramp) and ended about 20 yards from transition. The boat ramps were nice -- you get to skip the sand in between your toes. The bike was well marked with cones and volunteers. There were a handful of false-flats and slight-head-wind sections that left me wondering why I was going SO SLOW... but the corresponding downhills made up for it. The run was a quick out-and-back that got a little cumbersome right around transition/the finish line/the best place to spectate. But nothing too crazy. All said, it was a nice little race, and I look forward to doing it again next year!
Michael Ricci
Race Report
Duane Rorie
Race Report
August 2021
70.3 Calgary
Calgary (Harmony), Alberta, Canada | August 1, 2021
Margaret (Peggy) Maerz
Race Report
IRONMAN 70.3 ST. PETERSBURG
St. Petersburg, LO, Russia | August 1, 2021
Andrey Potemkin
Race Report
Ironman 70.3 Boulder
Boulder, CO, USA | August 7, 2021
Kelly Malone
Race Report
Stephen Lehnardt
Race Report
"DNM" = Does Not Matter. This was my first triathlon since 2017. I due to life I was only able to train off and on for three months, but put together a race plan and am really happy with the result. My last race in 2017 was the River Roux 70.3 in Louisiana. I completed that with a time of 6:54:57 after a year filled with 5 other triathlons and lots of training. So, finishing the Boulder distance 50 minutes slower on a more challenging bike course and race-walking instead of running was a big win.
Kyle OLeary
Race Report
Joseph Ortiz
Race Report
Emerson Sharpe
Race Report
Jim Turpin
Race Report
Rupert Daniel
Race Report
Andy Rusk
Race Report
Trudee Andersen
Race Report
Megan Dopp
Race Report
USAT Age Group Nationals Olympic
Cleveland , OH, USA | August 7, 2021
Mike Re
Race Report
My first experience racing at Nationals. It was a great learning experience. I fell pretty far behind the leaders on the swim and played catch-up from there. Solid bike. I was still have some lingering issues from an earlier hamstring injury that affected my run, and I was not as fast as I expected to be on the run. Overall, great experience. Hoping to go back in 2022 and improve.
Keith Graham
Race Report
Jim Hallberg
Race Report
Kyle Marshall
Race Report
Bernard Ryan
Race Report
Allison Howlett
Race Report
Richard Stegura
Race Report
Dana Willett
Race Report
Scott Williamson
Race Report
Kevin Arciniega
Race Report
Tamara Smith
Race Report
Simon Butterworth
Race Report
Coeur d'Alene Triathlon
Couer d'Alene , ID, United States of America | August 7, 2021
James Proctor
Race Report
This was my first non-virtual triathlon since September of 2019. I was overweight and undertrained. I had just completed my first week of training for Ironman Arizona and didn't taper but did substitute this race for the planned training that day. I didn't use my tribike as it needed a tuneup and I didn't feel safe using it. I used my road bike instead but thought this would be a good option because of the Hills. First mistake! Bike was brand new with only two rides on it. I also used a different set of cycling shoes and did not leave the shoes clipped in for a quick T1. I told myself this was a practice race and decided not to push it. I really liked the extra Granny gears the road bike offered on this course. There is a portion of the course with about 4 miles of climbing at about 4% grade. Afterwards a lot of rollers and then a lightning fast descent. I will say that this was my slowest 40K since 2005. No worries, afterall, I was close 190 pounds. I gained a lot of weight over the lockdown. I know I went out of order. There isn't much to say about the swim. For this race, they take you out on a ferry then drop you off at a barge where you swim 1500 meters along a buoy line. The winds was high which made the water really choppy. I only had a few open water swims prior to the race so knew not to expect a lot. I started conservative and then got in a good rhythm but was extra careful to avoid over swimming. Swim was about 3 minutes slower than my usual 1500. No worries. This was a practice race. The run went as expected. Rule of thumb is about 10 seconds faster for every pound over race weight. My ideal weight is between 160 - 165 pounds. So the 55 minute 10K was about what I expected. I started the Keto diet the following Monday.
Atlantic City Triathlon
Atlantic City, NJ, United States | August 7, 2021
Stephen Swerline
Race Report
Ironman Ireland
Cork, ME, Ireland | August 8, 2021
Kelly Malone
Race Report
Postponed until 22' - due to Int'l travel bans/Covid
USAT Age Group Nationals Sprint
Cleveland , OH, USA | August 8, 2021
Keith Graham
Race Report
Michael Ricci
Race Report
Bernard Ryan
Race Report
Simon Butterworth
Race Report
Dana Willett
Race Report
Kevin Arciniega
Race Report
USAT Age Group Nationals
Milwaukee, WI, USA | August 8, 2021
Igor Krasnoperov
Race Report
IRONMAN Tallinn
Tallinn, Harjumaa, Estonia | August 8, 2021
Marek Aasna
Race Report
Xterra Indian Peaks
Boulder, CO, USA | August 14, 2021
Scott Michalik
Race Report
Cathy Koger
Race Report
Bluff Creek Tri
Ogden, Iowa, United States | August 15, 2021
Michael-Ryan Kruger
Race Report
Town of Huntington Triathlon
Northport, NY, USA | August 15, 2021
Igor Krasnoperov
Race Report
Steamboat Triathlon
Steamboat Springs, CO, United States | August 15, 2021
Keith Byers
Race Report
Mt Washington Auto Road Bicycle Hillclimb
Mt Washington, NH, USA | August 21, 2021
Bernard Ryan
Race Report
Triple Bypass
Evergreen, Colorado, USA | August 21, 2021
Mia Keller
Race Report
Emerson Sharpe
Race Report
Dana Willett
Race Report
Trudee Andersen
Race Report
Tui Rademaker
Race Report
Xterra Lake Tahoe
Incline Village, NV, USA | August 21, 2021
Hunter Saunders
Race Report
Luray Sprint Triathlon
Luray, VA, USA | August 22, 2021
Tamara Smith
Race Report
Ironman Mont Tremblant
Mont Tremblant, Quebec, Canada | August 22, 2021
Anastasia Kvyatkovskaya
Race Report
Boulder Sunset
Boulder, CO, USA | August 28, 2021
Jason Surface
Race Report
Pretty happy with this result and a PR at this distance for me! My goal was to beat my old Sunset time and go under 3 hours. Mission accomplished! The swim was tough due to a really bad sun glare going out. I think the entire field went off course more then once. That said my swim was still four minutes faster than my swim at Lake to Lake in June so starting to see results on the swim front. I lost about five minutes in T1 due to a potty break that was not going to let me off the hook! I thought I got it all out before the race but apparently not! I had a great bike (1:14:10), which is a PR for me at this distance! I felt really good going into the run. My run was really solid for me (56:32) and was a PR for this course! All in all a great and successful race for me!
Mark Kohl
Race Report
April Laliberte
Race Report
Ironman 70.3 Maine
Old Orchard Beach, ME, USA | August 29, 2021
James Bongard
Race Report
Peter Schieck
Race Report
Peter Schieck
Race Report
Dan O’Keefe
Race Report
Igor Krasnoperov
Race Report
Adam Smith
Race Report
September 2021
Plutonium Man
Richland , WA, United States of America | September 4, 2021
James Proctor
Race Report
My best race this year. I did the keto diet and lost 15 pounds in less than a month. I was 5 weeks into my training for Ironman Arizona. I didn't do a taper since my recovery day was written into the Friday before the race. I had to drive about 2 hours to get to the event. I didn't eat breakfast thinking I could grab something healthy en route. No such luck. Relied on gas station food to fuel my race. Got there early. Barely made it to the Port a Potty (there were only two). While taking care of business, I noticed a highly agitated and ominous looking spider. It looked like a black widow spider but coloring was off. Learned later it was called an Orb Weaver. Not poisonous but will bite when threatened. I managed to avoid getting bitten. I got there early enough to find a nice transition area just short of T1 exit. I got everything set up nicely (power meter paired and ready, gel flask in place and Xlab Torpedo filled). I clipped in and banded my bike shoes. All else laid out in perfect order. Then the USAT Official came by and told me my helmet was not legal. Fortunately I had my road helmet in the truck. Everyone avoid buying helmets from Lightning in a Box. Your helmet needs to say CPSC. That was my only small glitch. We walked from T1 to the swim start 1500 meter up the river. It was a time trial start and I placed myself near the top third. This is always a fast swim as it is current aided. I finished in the 18 minute range. I stripped off my wetsuot while putting on my helmet and started faster than some of people who finished the swim before me. I didn't pay too much attention to my power output. This was a target rich environment for me. I counted 17 people ahead of me at the first turnaround and proceeded to past about two more. I knocked off another two on the second lap. T2 was a little off and I ended up sitting instead of standing to get my shoes on. Still a fast transition and the sea legs weren't too bad. I was able to pass three more people on loop one but two others passed me. I knocked off one more on loop two but got passed with 3/4 mile to go. In the end, I actually had a new FTP for 2021 and improved my 10K in 2021 by four minutes. I won my age group and was 20th overall. Afterwards, I went to celebrate at a nice Brewery and Grill, sat on the patio overlooking the Columbia River and had a nice lunch with a cold brew.
Lake George Alpha Win 70.3
Lake George, NY, United States | September 4, 2021
Peter Pochily
Race Report
Blackland
Plano, TX, United States | September 6, 2021
Keith Graham
Race Report
Fort Collins Fortitude
Fort Collins, CO, USA | September 6, 2021
Jason Surface
Race Report
Great race today for me. My goal was to PR on a 10K and to do all I could to run a sub 50 minute race. Done and done! I felt great the entire race and really executed my run pace from beginning to end. Really really happy with the result. My 3rd place is for males 54 YO, which is how they divide these divisions.
Bolder Boulder
Boulder, CO, USA | September 6, 2021
Cathy Koger
Race Report
Littlefoot Sprint Triathlon
Lakewood, CO, USA | September 11, 2021
Matt Szymaszek
Race Report
Ironman 70.3 Atlantic City
Atlantic City, NJ, USA | September 12, 2021
Andrew Mikosz
Race Report
Charles Gagnon
Race Report
The swim is in saltwater, in the bay by Bader Field. Our swim was during low tide and water levels were *really* low in some areas. This could pose problems for some. It also meant coming out of the water with some muck in random places. I had read about traffic in the water being an issue in previous years but it was not the case for the 2021 edition. If seeded properly (a little "slower" than you expected finish is best IMO), you can enjoy a nice swim. The bike course is flat and has 2 and 1/2 loops on a mix of roads. Road conditions were fine and the temperature was reasonable at that time. The run and all up and down the boardwalk. Some love it some don't. The course had 10 or 11 aid stations, well supplied with everything you might need. The wood is easier on the knees but staying cool, in the sun, with no opportunity for shade was a bit of a challenge. Overall, great organization. I found everything well planned. The volunteers were absolutely fantastic, motivating, and helpful.
Bernard Ryan
Race Report
Mia Keller
Race Report
Ironman 70.3 Michigan
Frankfort, MI, United States | September 12, 2021
Don Wilson
Race Report
New PR in my 12th 70.3 Race
Ironman 70.3 Santa Cruz
Santa Cruz, CA, USA | September 12, 2021
Matt Weig
Race Report
Scott Brooks
Race Report
Picked off a slot to 2022 70.3 World Championship in St. George.
Matt Codiamat
Race Report
John Patrick
Race Report
Xterra Laguna Beach
Laguna Beach , CA, USA | September 12, 2021
Marilynn Laswell
Race Report
Harvest Moon
Bouler, CO, Boulder | September 12, 2021
Michael-Ryan Kruger
Race Report
Mark Kohl
Race Report
Ironman 70.3 Sunshine coast
Mooloolaba, QLD, Australia | September 12, 2021
Troy Knight
Race Report
Ironman Wisconsin
Madison, WI, USA | September 12, 2021
Gabrielle Davis
Race Report
Alex Christiansen
Race Report
Joel Lomboy
Race Report
Ironman 70.3 World Championships
St. George, Utah, USA | September 18, 2021
Mike Re
Race Report
Anyone that was at this race knows how tough it was. In addition to a difficult course, the storm that brought wind, rain, and hail made it mentally and physically challenging. My swim was decent for me, and I got on the bike feeling good. Bike started good and I was feeling confident. I could see the storm coming in and I knew we would be in for a tough time. Wind came about half way into the bike and brought blowing sand. My speed slowed to a crawl. Then came the rain and hail, and it was slow going. I started to feel some fatigue about 35 miles in and my confidence suffered. By the time I got to Snow Canyon the rain had stopped. I slogged up the 5 mile climb not feeling very good. I sped down the hill to transition knowing I needed to go on the run. Coming into transition, I looked at my bike split and was devastated with the time (forgetting about the time lost with the storm, and the tough course). My mental state was not good going into the run. Another round of hard rain hit during the run, which didn't help. By the time I got to the second loop of the run, my race was over. I went into survival mode and made it to the finish. My slowest run split in a 70.3 in years. I was extremely disappointed with my performance. Lessons learned: 1) Don't get hung up on the clock - you have to continue t race; 2) Stay in the game mentally - Don't let the lows of a race affect the rest of your day. I'm hoping for some redemption at this race in 2022.
Matt Weig
Race Report
Erika Toy
Race Report
James Lipset
Race Report
Jim Hallberg
Race Report
Michael Reed
Race Report
Ian Tuffley
Race Report
Ironman Maryland
Cambridge, MD, USA | September 18, 2021
Greg Green
Race Report
Dave Lind
Race Report
Michelle Lawrence
Race Report
Dino Sclavounos
Race Report
Ironman Italy
Cervia, Emilia-Romagna, Italy | September 18, 2021
Rupert Daniel
Race Report
Disco Triathlon
Valley View, TX, United States | September 19, 2021
Keith Graham
Race Report
Oktoberfest Sprint
Longmont, CO, United States | September 19, 2021
Dana Willett
Race Report
Mark Kohl
Race Report
IRONMAN 70.3 Italy Emilia Romagna
Cervia, Ravenna, Italy | September 19, 2021
michele scaglione
Race Report
Ironman 70.3 Washington
Seattle, WA, USA | September 19, 2021
Hunter Saunders
Race Report
Octoberfest Sprint
Longmont, CO, USA | September 19, 2021
Scott Michalik
Race Report
Belgian Waffle Ride
Cedar City, UT, USA | September 25, 2021
Hunter Saunders
Race Report
Boyd Lake Sprint
Loveland, CO, USA | September 26, 2021
Jason Surface
Race Report
Moving closer and closer to podium. Two years ago I was 6th in this race and I was 7th in Oktoberfest that year as well. I pushed hard today and had a subpar swim but the 3rd fastest bike split in my AG and the 4th fastest run, hence 4th place! Transitions were okay but need to be faster! I will definitely stand on a podium in 2022!
Mark Kohl
Race Report
Toughman NY - USAT Long Course National Championship
Stony Point, NY, United States | September 26, 2021
Marc McCarthy
Race Report
Tough hilly, up/down bike/run course, beautiful day, wonderful lake swim. Roads are rough with some dangerous choppy sections but get to ride through beautiful Harriman State Park and Seven Lakes drive. Small aid stations each mile of the run but this is NOT an Ironman level staffed event.
HFP Ohio Fall Challenge OLY
Deer Creek, Ohio, United States | September 26, 2021
Shane Mays
Race Report
Ironman Chattanooga
Chattanooga, TN, USA | September 26, 2021
Gregory Sievers
Race Report
donald kent
Race Report
John Patrick
Race Report
Keith Byers
Race Report
Ironman 70.3 Augusta
Augusta, GA, USA | September 26, 2021
Alain Pinto
Race Report
Michael Reed
Race Report
Sulu Jaffer
Race Report
October 2021
Ironman Indiana
Muncie, IN, United States | October 2, 2021
Peter Pochily
Race Report
Brad Shively
Race Report
Johnny Alvarez
Race Report
Mia Keller
Race Report
Ironman 70.3 Muncie
Muncie, IN, United States | October 2, 2021
Kyle Marshall
Race Report
Ironman Hawaii World Championships
Kona, HI, USA | October 9, 2021
Kelly Malone
Race Report
Cancelled due to Covid
Simon Butterworth
Race Report
Ironman 70.3 Arizona
Tempe, AZ, United States | October 17, 2021
Emerson Sharpe
Race Report
Bob Bieschke
Race Report
ITU World Championship
Lausanne, Vaud, Switzerland | October 17, 2021
Paul Dissington
Race Report
Ironman 70.3 North Carolina
Wilmington, NC, USA | October 23, 2021
Roger Jeffs
Race Report
Tanya Allen
Race Report
Tara Calkins
Race Report
Shane Mays
Race Report
Ironman Portugal - Cascais
Cascais, Cascais, Portugal | October 23, 2021
Hunter Saunders
Race Report
Narrowleaf Lake Run
Loveland, CO, United States | October 24, 2021
Jason Surface
Race Report
Great race and my first true podium! I went into this with a goal of 1:25 minutes and achieved that plus earned a spot on the podium. This became two races in one for me as I had a five mile head to head battle with the 4th place male. I went out fast for me (7:40) but felt pretty good and thought I could maintain that for most of the ten miles. I also knew I was in third place for the men based on the first out and back turn on the course. The first place male was flying and I knew I wouldn't catch him but thought maybe he would blow up- he didn't. The second place was moving pretty good as well so I focused on finding a pace that I knew I could maintain for the entire race. I knew I was ahead of most of the pack with the exception of one guy. He passed me at mile one and at that point I decided to settle in just behind him and not push him to a point that would cause me to over work and blow myself up. We ran like this for the next four miles. I would apply a little pressure to test him but not too much. I started to notice his breathing pattern getting more labored at about 5 miles and his form started looking tired. I decided to make my move and passed him. I separated myself by at least a minute and this lasted until about mile 7. I realized he closed the gap quite a bit so I told myself this is a 5K now and I am racing one person. My legs hurt but I knew I had more in the tank so I kicked it up a notch and took off. My best pace was in those miles and I ended up beating him by 2:25! I cannot be happier with this result! This podium spot has been a long time coming and I am so excited to have finally earned a spot!
Ironman California
SACRAMENTO, CA, United States | October 24, 2021
Carol Wilke
Race Report
WENDY Lyall
Race Report
Augustine Torres
Race Report
Wendy Parsells
Race Report
Roger Ryburn
Race Report
James Lipset
Race Report
Joseph Ortiz
Race Report
Steve Ogilvie
Race Report
Brent Fulce
Race Report
Ironman 70.3 Texas
Galveston, TX, USA | October 24, 2021
Linda McClinchie
Race Report
Kyle OLeary
Race Report
Ironman 70.3 Oceanside
Oceanside, CA, USA | October 30, 2021
Scott Brooks
Race Report
carlos gonzalez
Race Report
Mike Bonardi
Race Report
Marine Corps Marathon
Washington DC, VA, USA | October 31, 2021
Bernard Ryan
Race Report
Lavaman Triathlon
Waikoloa, HI, United States | October 31, 2021
Courtney Meadows
Race Report
November 2021
Ironman Florida
Panama City, FL, USA | November 6, 2021
Michael Reed
Race Report
Brian Duffy
Race Report
Ironman Florida Race Recap: The swim was deceiving tough! From the beach, the current didn’t look like it was going to have a major impact and the chop out at the turn buoys did not look to be as difficult as it was. I was right on pace for the first 1000m, holding under 6:45 500m pace with the first one being under 6:00 actually! Then the third 500m came in and everything slowed MASSIVELY. I didn’t see the splits on my watch until I hit the beach for lap two, but the split time there was 35:00…which is WAY off for me. Oh well, readjust and head back into the water! Lap two for the swim was uneventful. Making my way through the crowds of athletes on their first lap was tough, but not impossible. Hitting the beach after lap two overall time was 1:12…almost 20 minutes off the time I was shooting for, so I was really ticked off running up. While running though, I heard a lot of people talking about “that was long” or “toughest swim” so that made me feel better. In T1, I took my time because the air temp was 45 degrees that morning. Slowest T1 of my life, but I took the time to put on gloves, arm sleeves, and a vest and I am very thankful that I did. Smooth transition, nonetheless, and out on the bike I was. Honestly, the bike was uneventful. I started towards the front of the age groupers so there really wasn’t a lot of people around me. I was cold the first 20 miles and then by mile 54 at gear drop, I took off the gloves and vest and felt perfect. There were headwinds and crosswinds for pretty much the first 70-ish miles, and then at the far turn before a long stretch back into PCB, it changed to a strong tailwind. Averages for the first 70mi was ~19mph @ 215w and 160 HR…that long stretch my averages were ~26mph @ 195w and 140 HR…big difference! I started to get sick of the bike around mile 105 and was ready to get off the bike and it was perfect timing because the crowds picked up and got me to the end. Body felt great the whole time! Bike split was 5:27 with two bathroom stops…I know I can go faster but for my first Ironman, I am pleased with it. I took in 5 bottles of Infinit, which was ~300 cal/hour and ~600mg of Na+/hour. Faster transition for sure in T2 with a quick pitstop before starting the run. Heading out on the run, I felt WAY better than I thought I would. Legs were feeling great, pace felt super easy, and I found it very easy to get into a good groove. My pace for the first half was right around 8:45/mi pace, which is right where I wanted it. From 14 – 21, legs started hurting a bit and I was able to keep moving, but things were slowing down. Miles 21-25 were an absolute suffer-fest. I attribute this mostly to having never run this long before (longest run going in was 17.5 miles) and the fact that I have never experienced a long day like this. After a couple pit-stops due to overhydration in cool temps, I hit mile 25 and just said “F&#$ it…just go!” and started running as fast as I could. My last mile was back to where my pace had been for most of the run, and I finished strong! Making the turn into the finish line, which was a long straight-away with the crowd down the whole way, I was holding back tears the entire time and lost it when I rolled across. This was something that I have been working towards ever since I started racing as a 7-year-old; 21 years of dreaming about Ironman! My run split ended up being 4:06:05 with a 9:25/mi pace, and the overall time was 11:12:01. This was good enough for 17th of 82 in my AG and cracking the top 200 out of 1,701 athletes on the day. Run nutrition was perfect as well; 2 bottles of Infinit throughout the run (~300 cal/half marathon and ~600mg Na+/half marathon). I had gels with me that I took as needed, which ended up being 3 throughout the run. If I had to change anything in the run, I would start the coke around mile 18 vs mile 21. For my first Ironman, I am very pleased with the result. Ultimately, the main goal here was to finish; I had never done this distance before and really didn’t know what to expect on the day. The conditions didn’t help at all, and looking in hindsight, I would’ve broken 11:00 had the swim been a “normal” swim for me. Looking back on it, I wouldn’t change anything about it…I like tough conditions, my preparation was on point, my nutrition was on point, and I was able to race smart and tough. Looking ahead, I know that I can go faster, and I am itching to get to the start line of another Ironman. I will be taking 2022 to focus more on gaining more speed and strength and in 2023…I will be applying this to Ironman Chattanooga in 2023.
Glenn Hofferber
Race Report
SwimRun Austin
Austin, TX, United States | November 7, 2021
Keith Graham
Race Report
D3 Teammate Mike Re
Oilman Half
Conroe, TX, United States of America | November 7, 2021
Bob Bieschke
Race Report
Valley of Fire Ultra
Valley of Fire, NV, USA | November 13, 2021
Hunter Saunders
Race Report
Stockade-athon 15k Road Race
Schenectady, NY, United States | November 14, 2021
Peter Pochily
Race Report
Ironman Arizona
Tempe, AZ, USA | November 21, 2021
Scott Brooks
Race Report
Augustine Torres
Race Report
Raj Singh
Race Report
Ironman California
SACRAMENTO, CA, United States | November 24, 2021
Carol Wilke
Race Report
Fort Collins Turkey Run
Fort Collins, CO, United States | November 25, 2021
Jason Surface
Race Report
Solid race to end the season. My goal for this 4 mile race was 30:00 and I did it in 30:27 so pretty happy with that. My average pace was 7:36, which is tremendous for me. I executed my race plan exactly how I envisioned it and placed 9th out of 62 in my age group and 177th out of 1515 overall so that is pretty good. I was hoping to podium but there were some real speed demons in my age group!
December 2021
Colder Boulder
Boulder, CO, United States of America | December 4, 2021
Beth Stockel
Race Report
Rehoboth Beach 1/2 Marathon
Rehoboth Beach , DE, Unites States | December 4, 2021
Maureen Pinkerton
Race Report
Xterra World Championships
Maui, HI, American | December 5, 2021
Keith Graham
Race Report
Lisa Smuskowitz
Race Report
Marilynn Laswell
Race Report
Ironman Indian Wells 70.3
Indian Wells, CA, United States | December 5, 2021
Matt Szymaszek
Race Report
Joseph Ortiz
Race Report
Albert Miranda
Race Report
Challenge Daytona
Daytona Beach, FL, United States | December 5, 2021
Alain Pinto
Race Report
Sergio Melendez
Race Report
California International Marathon
Sacramento, CA, USA | December 5, 2021
Keith Byers
Race Report
2022
February 2022
Black Canyon Ultras
Spring Valley , AZ, United States | February 12, 2022
Karen Rice
Race Report
Galveston Half Marathon
Galveston, TX, United States | February 13, 2022
Mike Re
Race Report
It was a cold morning with wind blowing out of the north. The race was combined with the marathon so there were marathon pace groups. I tagged onto the 3:20 pace group that would put my half time around 1:40. Keeping pace was comfortable and I got some wind block running with the group. I left the group and picked up pace for the last 5k. Overall, good effort for me and pace was about what I was targeting. Good pre-season test of fitness. Also, first time racing in carbon-plate shoes (Saucony Endorphin Pro). Legs felt fresh and I definitely felt I was faster.
Urban Gorilla
Tallahassee, FL, USA | February 13, 2022
Nico Wienders
Race Report
Thomasville Clay Road Classic
Thomasville, GA, USA | February 19, 2022
Nico Wienders
Race Report
Nico Wienders
Race Report
Havana Hills Spring Classic
Havana, FL, USA | February 27, 2022
Nico Wienders
Race Report
March 2022
Clash Miami
Miami, Fl, USA | March 13, 2022
Sergio Melendez
Race Report
Solvang Endurance Camp
Solvang, CA, United States | March 14, 2022
Curtis Loftin
Race Report
Scratch Ankle Gravel Ride
Milton, FL, USA | March 19, 2022
Nico Wienders
Race Report
Rapid Rabbit Run
Spokane Valley , WA, United States of America | March 19, 2022
James Proctor
Race Report
Ironman 70.3 Puerto Rico
San Juan, PR, Puerto Rico | March 20, 2022
Adam Smith
Race Report
Awoke to howling winds and rain - felt like the Adirondacks all over again. --- Having my hotel 1/4 mile from transition was quite the luxury. Walked over at 0430 to setup transition which was really tight - bikes separated by 18” or less with running lanes no more than 3’ wide - this will be important info later - so the footprint under and around my bike was tiny. --- Walked about a mile to swim start, after pitstop at hotel room!, with other athletes in rain, and was convinced to leave my recovery sneakers by swim exit, because run to T1 was approx 0.6 miles. I’d never see those old Hokas again. --- Swim was great having not been in open water since October so I’ll take my 1:50s all day. One of two race criticisms: anyone including their mother was allowed in swim corral. Kids too young to swim; spouses, support crews and mothers as old as mine - 80. Draw your own conclusions, but that was absurd. --- Out of water unscathed and feeling great. If you do not own a swimskin I highly encourage it. Got my Roka over winter and swam with it at the Y a few times to acclimate to it. Get one. And thanks to Mike Ricci fir pointers on getting it fit right, especially pulling as much up into your shoulders as possible. --- Ran for my stashed shoes which were swallowed into the crowd, didn’t stop and ran carefully barefoot over pavement, mostly good, to T1. --- T1 was a mess for me. I lay everything out the same way for every race, and every race there’s something I cannot find. This time, it was my helmet visor/shield. I was looking everywhere for the shield. Thought I’d left it in transition bag because it was raining earlier. Decided it would have to be sunglasses, grabbed helmet and the shield was already already on it. Dumbass! --- Due to the confines of the transition area, before the race I had faced the visor into my bike on my aero bars in case it got bumped by another athlete on the way by. That’s 2 - 3 mins in the hopper that would prevent me from a sub 6hr race. I’m practicing T1 this summer. A lot. --- Bike way great with variable sun - clouds - rain but honking wind. Straight honking. Unscientific estimate felt like 2/3 of race was headwinds from 10:00 - 2:00 (think Driver’s Ed class) with crosswinds coming off ocean and on overpasses and bridges. Windiest race I’ve ever done, including a full 112 practice ride and full IM at Lake Placid. --- Criticism number 2: bike/rules-of-road. They did not exist in this race. Drafting - legal. Stay to right - don’t worry about it - go wherever you want, even wrong side of road. “On your left…” never heard of it. Sweet Mutha there was zero etiquette. I saw dozens of flats and breakdowns. I thought it was a pretty smooth track, and only had to avoid a handful of potholes, so I have to think inexperience played a role. Not racing inexperience - just proper cycling inexperience. I thought I was overreacting, but after talking to others who raced that day and with whom I’ve trained and raced before, this is was the consensus --- Anyway, good showing on bike, but time for an upgrade to a tri/TT bike. I’m sick of getting passed when I know I’m stronger. --- T2 fine, forgot to get sprayed with sunblock (volunteers rocked this race, all my fault) so the backs of my legs got toasted, but overall pretty good, especially coming from New England here warmest run this year was in the 40s. Miles 2 and 8 after the turn were particularly brutal with all sun - those miles when you question all of your life’s choices, but other than that, pretty predictable and a ton of fun. There was a local with a garden hose who hooked sprayed me down 4 times, and another with a cooler full of ziplock baggies with ice. Right down the bag of my kit that bag sat. --- Nutrition was spot on: one bottle Gatorade, half bottle water, one Gu, one Quantum Square every hour, plus the double Snickers kicker at the start of the ride. Occasional banana on rode and half bananas on run. --- The fans were outstanding. A bit more in your face, like the people alongside the Tour de France with the signs, but at least these folks were looking the right way. And the volunteers - kids and adults alike - they should have wings and halos. --- Finish: 41/133 AG 384/1148 Overall --- Threatening to dip into the 30% bracket… --- But nothing compares to coming down the chute. As I was about 50 yards from the finish I passed a fellow with one prosthetic leg. I got so excited and pumped up seeing and cheering him, I might have hit a new HR high. What a freakin inspiration! I’ll race here again gladly.
Andrew Johns
Race Report
Jose Alvarez
Race Report
Shamrock Marathon
VA Beach, VA, United States of America | March 20, 2022
Nicholas Searle
Race Report
Yuengling Shamrock Marathon
Virginia Beach, VA, United States | March 20, 2022
MIke Pugh
Race Report
Awesome event - weather was perfect and the course was flat and fast. Managed to destroy my prior marathon PB of 3:29. I run using Stryd and my CP updated during the Zwift Duathlon season, and that gave me a lot of confidence to try and go big on this race. I went out with the 3 hour pace group and felt great with them for the first 9 miles, then started to really fatigue through mile 12. At mile 12 I decided I'd do what I could to stay with them through the half point but then allow myself to slow down a bit. It was a real struggle making it to 13.1 with them but I was thrilled that I did it and could slow down slightly. I then ran a bit in no man's land mostly solo and let my heart rate recover a bit for a few miles and then I picked up the pace to try and make sure I stayed ahead of the 3:10 pace group for as long as possible. The 3:10 group caught up to me at the 23 mile mark and that gave me a renewed desire to keep up with them. The 3:10 pacer was super encouraging and it was great to be in a small pack again. I hung with them until mile 25 at which point he told all of us to empty the tank and get in front of him, so I upped the intensity a bit and made sure I cross the line ahead of him. Really pleased with the race, it was a lot of fun. The pacers, the other runners, the crowds - everyone was just awesome - super positive atmosphere. I'll definitely be back at this event! Also, I signed up for the Whale Challenge - which means I ran their 8KM race the previous day. I managed to rank 5th overall with my combined 8KM (32:22) + Marathon time, amongst the other Whale Challenge participants.
April 2022
Ironman 70.3 Oceanside
Oceanside, CA, USA | April 2, 2022
Jennie Zinchuk
Race Report
Karen Rice
Race Report
James Nathan Franklin
Race Report
Alpha Win 70.3
Ocala, FL, USA | April 2, 2022
Bernard Ryan
Race Report
Spring Time Tallahassee
Tallahassee, FL, USA | April 2, 2022
Nico Wienders
Race Report
Ironman 70.3 Texas
Galveston, TX, USA | April 3, 2022
Mike Re
Race Report
A good early season race for me. Started off with a sub-par swim and was 22nd (AG) out of the water. A good bike (4th fastest AG) got me back into contention. Solid run (3rd fastest AG) put me on the podium for 3rd AG. Also got a 70.3 World Championship qualifying spot, which was my goal for this race.
Cathy Casey
Race Report
Zoe Bornhorst
Race Report
Bob Bieschke
Race Report
Lavaman Triathlon
Waikoloa, HI, United States | April 3, 2022
Courtney Meadows
Race Report
Barkin' Dog Duathlon
Aurora, CO, United States | April 9, 2022
Matt Szymaszek
Race Report
Trudee Andersen
Race Report
Boston Marathon
Boston , MA, United States | April 18, 2022
Karen Rice
Race Report
Ironman Texas
Woodlands, TX, USA | April 23, 2022
Christian Mohr
Race Report
Rough day with 25-30mph headwinds and gusts up to 35+ mph. Also running on a broken foot with a hairline fracture and a split tendon.
Lisa Plunkett
Race Report
Nathan Hinesman
Race Report
Trevor Spence
Race Report
Bob Bieschke
Race Report
Coltman & Baughman PT Triathlon
Jacksonville, FL, USA | April 23, 2022
Nico Wienders
Race Report
west point lake triathlon
west point, GA, United States | April 24, 2022
drew magill
Race Report
Olympic Aquabike (not a huge field!)
Rev3 Westfields Sprint Triathlon
Chantilly, VA, United States of America | April 24, 2022
MIke Pugh
Race Report
Glass City Marathon
Toledo , Ohio , United States | April 24, 2022
Cody Bullock
Race Report
West Point Lake Triathlon
LaGrange, GA, USA | April 24, 2022
Brian Duffy
Race Report
Maui Marathon / Half Marathon
Kahului , Hawaii, USA | April 24, 2022
Courtney Meadows
Race Report
USAT Age Group Nationals DL Sprint
Irving, TX, United States | April 29, 2022
Keith Graham
Race Report
May 2022
USAT Age Group Nationals
Milwaukee, WI, USA | May 1, 2022
drew magill
Race Report
USAT Age Group Nationals Aquabike
Irving, TX, United States | May 1, 2022
Keith Graham
Race Report
National Podium
Cactus Man
Tempe, Az, United States | May 1, 2022
Matt Weig
Race Report
Couple bike mechanicals that took 4-5 mins out of my bike split, but a decent race still. Worked on using 70.3 values(bike power/run pace) instead of pushing real hard.
Toronto Marathon
Toronto, ON, Canada | May 1, 2022
Kevin Hester
Race Report
Bloomsday
Spokane , WA, United States | May 1, 2022
James Proctor
Race Report
Ironman St. George
St. George, Utah, United States | May 7, 2022
Matt Szymaszek
Race Report
James Lipset
Race Report
Karen Rice
Race Report
Ben Anderson
Race Report
Ironman 70.3 Gulf Coast
Panama City, FL, USA | May 7, 2022
Michael Reed
Race Report
Richard Stegura
Race Report
Cheryl Hill
Race Report
Cheryl Hill
Race Report
Cheryl Hill
Race Report
Ironman St George
St. George, UT, USA | May 7, 2022
Jason Surface
Race Report
I had high expectations coming into this race and felt I was in the best shape of my life. The race felt otherwise. Swim started out rough due to my wave's start time swimming directly into the sun. I could not sight at all so just followed the bubbles, which put me in the melee where I really don't like to be. Slow swim but pushed through. I did swallow some lake water, which visited me later..... Bike started out great and I felt pretty strong. The temps were well over 90 so I tried to keep my body cool by pouring cold water on my legs and body, which felt great but I did not think about the fact that I was not drinking enough water. Nutrition was fine but I ended up dehydrated and the lake water came calling about 70 miles into the ride making for a miserable remainder of the ride but again I pushed through. The wind also made the ride pretty exciting. By the time I hit the run, I was dehydrated and nauseous so the first few miles were spent leap frogging port-a-potties. The dehydration was causing leg cramps and running became a challenge so I found a comfortable walk/run pace and stuck to that. I think I walked more than I ran but I kept pacing consistent. I finished well beyond my goal but I pushed through a lot of pain that day so it was a good day!
Scott Brooks
Race Report
Brutal course.
Dino Sclavounos
Race Report
Jennifer Carpio
Race Report
Ironman 2021 World Championship
St. George, Utah, United States | May 7, 2022
Kelly Malone
Race Report
Sunrise Sprint Triathlon
Da Nang, Da Nang, Viet Nam | May 7, 2022
Alyse Klein
Race Report
Run The Greenway
Dulles, VA, United States of America | May 7, 2022
MIke Pugh
Race Report
HarryMan Triathlon
Stony Point, NY, United States | May 14, 2022
Charles Gagnon
Race Report
I love smaller events and this one never disappoints. Great day for an Olympic Triathlon, everything went smoothly.
Herbalife24 Triathlon LA
LA, CA, United States | May 15, 2022
Jennie Zinchuk
Race Report
New England Season Opener
Hopkinton, MA, United States of America | May 15, 2022
Lee Schwartzman
Race Report
Honolulu Triathlon
Honolulu , HI, United States | May 15, 2022
Curtis Loftin
Race Report
Windermere Marathon
Spokane , WA, United States | May 15, 2022
James Proctor
Race Report
Brooklyn Half Marathon
Brooklyn, NY, USA | May 21, 2022
James Bongard
Race Report
Sand Hollow Triathlon
Hurricane, UT, USA | May 21, 2022
Scott Williamson
Race Report
Fort Worth Triathlon
Fort Worth, TX, United States | May 22, 2022
Keith Graham
Race Report
olympic distance
Mike Re
Race Report
Windy day with a lot of chop on the swim. I did not handle it well and I was ~7 min behind my competition out of the water. For age group, I had fastest bike and run splits, but it was not enough to make up for the poor swim. I will definitely be practicing more OWS.
St Louis Tri
St Louis, MO, United States | May 22, 2022
Kelly Koehn
Race Report
Ironman 70.3 Chattanooga
Chattanooga, TN, USA | May 22, 2022
Craig Fussell
Race Report
Ian Tuffley
Race Report
Brian Epps
Race Report
Nico Wienders
Race Report
Andrew Johns
Race Report
Matt Weig
Race Report
Tri Clear Lake
Clear Lake, Iowa, United States | May 28, 2022
Cody Bullock
Race Report
Ironman 70.3 Victoria
Victoria, British Columbia, Canada | May 29, 2022
Beukes Vorster
Race Report
Courtney Meadows
Race Report
Bolder Boulder
Boulder, CO, USA | May 30, 2022
Jason Surface
Race Report
I had covid so I did not run this race.
Mia Keller
Race Report
Boalsburg Memorial Day Run
Boalsburg, PA, PA, USA | May 30, 2022
Bernard Ryan
Race Report
CapTex Sprint Triathlon
Austin, TX, USA | May 30, 2022
Cathy Casey
Race Report
June 2022
Reno-Tahoe Odyssey
Reno, NV, USA | June 3, 2022
Keith Juhola
Race Report
USAT Age Group Nationals Off-Road
Fayetteville, AR, United States | June 4, 2022
Keith Graham
Race Report
National Podium
Colorado Triathlon
Boulder, CO, USA | June 4, 2022
Mark Kohl
Race Report
Ali O’Donnell
Race Report
John Estes
Race Report
Craig Aiken
Race Report
Trudee Andersen
Race Report
Katie Ceccarini
Race Report
Lake Wilderness Olympic Triathlon
Maple Valley, WA, United States | June 4, 2022
Richard Martin
Race Report
Very solid day out - early starting wave for good swim position pulled me through near the top 20, split of 24:28 which was great considering the lack of draft. The bike course is about 10% longer than usual at 44.3km and has 475m of elevation gain. I had another strong leg (261W normalized was right around the 83% of FTP I was looking for, 12th on the day) to set up for my weakest discipline on the run. Carrying 95kg up what felt like constant uphill drags was sapping, but I set a PR for a 10km in-race at 50:40 and made the top third of runners by the time the finish line approached a few hundred metres later which is unusual (70th/249). Very satisfied with that as a season opener in general - transitions were faster than my first effort by a few minutes as well, and running feels less painful as I continue to lose weight! Onward to my first Half Ironman at the end of July. https://runsignup.com/Race/Results/76843/IndividualResult/GBCG?resultSetId=320402#U59878993
Ironman 70.3 Hawai'i
Kohala Coast, HI, USA | June 4, 2022
Curtis Loftin
Race Report
Ironman 70.3 Virginia
Williamsburg, VA, USA | June 5, 2022
Brian Duffy
Race Report
2022 World Triathlon Multisport Championships Targu Mures
Targu Mures, Mures, Romania | June 8, 2022
Ella Pyman
Race Report
sridevi parise
Race Report
Harvest Triathlon
Wareham, MA, United States | June 11, 2022
Jason Faulconer
Race Report
Belgian Waffle Ride
Cedar City, UT, USA | June 11, 2022
Nico Wienders
Race Report
Ironman 70.3 Eagleman
Cambridge, MD, USA | June 12, 2022
Nicholas Searle
Race Report
Peter Lehrman
Race Report
James Bongard
Race Report
Lee Schwartzman
Race Report
Daniela Campbell
Race Report
Dino Sclavounos
Race Report
Dino Sclavounos
Race Report
Ironman Des Moines
Des Moines, IA, United States | June 12, 2022
Cody Bullock
Race Report
John Ploumitsakos
Race Report
Grand Rapids Tri 70.3
Grand Rapids, MI, United States | June 12, 2022
Dave Donoghue
Race Report
Escape from Alcatraz Triathlon
San Francisco, CA, United States | June 12, 2022
Rich Spilde
Race Report
Sun Multisports Patriot Half
Freetown, MA, US | June 18, 2022
Bernadette Hebert
Race Report
Lake to Lake Triathlon
Loveland, CO, United States | June 25, 2022
Jason Surface
Race Report
Not a bad race. Faster than last year. The swim was shorter than normal due to wind but still had a decent swim. Bike and run legs were faster and within my goal times so pretty happy with the race. Everything went to plan.
Trudee Andersen
Race Report
MetalMan
Tramore, Waterford, Ireland | June 25, 2022
Simon Butterworth
Race Report
Loveland Lake to Lake
Loveland, CO, United States | June 25, 2022
Stephen Lehnardt
Race Report
Ironman 70.3 Lubbock
Lubbock, TX, USA | June 26, 2022
Mike Re
Race Report
3rd time doing this race, but first time on the new course. They made some nice adjustments to the run course and overall much improved course. Swim was slow and continues to be a weakness for me. Bike had headwind most of first half of the course. I focused on keeping good effort knowing I could go fast on the way back. Everything was going well until I took a corner at ~mile 48. I came in fast and turned into a cross wind, which took me very wide and I hit a traffic cone. I went over the handlebars hitting hard. I was unsure if I would be able to continue. After a couple of minute to assess the damage, I decided to try an go on. Finished the bike very conservatively and decided to try the run with some road rash and a sore hip. I managed the run pretty well and turned in the 2nd best run time for the AG. 2nd place AG finish for the race was a great result for me considering the adversity.
Cathy Casey
Race Report
Nick Parker
Race Report
Jonette Murphy
Race Report
Boulder Sunrise
Boulder, CO, United States | June 26, 2022
Mark Kohl
Race Report
Beth Stockel
Race Report
Katie Ceccarini
Race Report
Katie Wei
Race Report
Ironman 70.3 Steelhead
Benton Harbor, MI, USA | June 26, 2022
Luke Ferzacca
Race Report
Don Wilson
Race Report
Ironman 70.3 Coeur d'Alene
Coeur d'Alene, ID, USA | June 26, 2022
Kalee Tyson
Race Report
Christina Bromme
Race Report
Tulsa Triathlon
Barnsdall, OK, USA | June 26, 2022
Mia Keller
Race Report
IRONMAN 70.3 Westfriesland
Hoorn, Westfriesland, The Netherlands | June 26, 2022
Rupert Daniel
Race Report
Chattanooga Waterfront Triathlon
Chattanooga, TN, USA | June 26, 2022
Brian Duffy
Race Report
San Diego International
San Diego, CA, USA | June 26, 2022
Sharlene Ramirez
Race Report
July 2022
Xterra France
France, XONRUPT, France | July 2, 2022
Angus Faulkner
Race Report
Ironman Austria
Klagenfurt, Austria, Austria | July 3, 2022
Rory Brennan
Race Report
Xterra Magnolia Hill
Navasota, TX, United States | July 9, 2022
Keith Graham
Race Report
Hayden Triathlon
Hayden , ID, Us | July 9, 2022
James Proctor
Race Report
800M Swim, 12 Mile Bike and 5K Run. This was my first race of the season. With only 5 weeks of training on my legs, I didn't have high expectations. All of my swims leading up to the race were done in a swim spa, so this was my first open water swim. The water was 63 degrees so I wore my wetsuit. It was a little tight as I still haven't shed all of my winter wool. Like most races, I finished in the middle of the pack. At T1, I had trouble getting my feet into my bike shoes (I leave my shoes clipped in and do a running mount). These are new shoes and I have decided to change over to another pair that will work. I kept to a conservative Bike and avoided getting into pissing wars with other cyclists. About halfway through, two younger athletes passed me and I decided to tag along with them, keeping a 20 yard cushion to avoid drafting. They pulled me past at least five other cyclists. T2 did not go great as I had to sit to put on my running shoes (big taboo for a fast transition). I am glad I rode a conservative bike as my run is not quite there yet. I still need to lose another ten pounds to be at key race weight and have lost 8 pounds since this race. People who don't normally outrun me did this time. This was OK. I got the cobwebs out and know what I need to do for my next race on 7/31/22: practice my transitions and get a few open water swims (which I have done).
Boulder Peak Triathlon
Boulder, CO, USA | July 10, 2022
Jason Surface
Race Report
Decent race. Swim was faster than the last time I did this race as was the run. The bike was a little slower due to an issue on the decent down Left Hand but still a decent bike split. I had some minor issues on the run but pushed through.
Mark Kohl
Race Report
Ali O’Donnell
Race Report
Simon Butterworth
Race Report
John Estes
Race Report
Ben Albers
Race Report
Craig Aiken
Race Report
Ironman 70.3 Oregon
Salem, Oregon, United States | July 10, 2022
Matt Weig
Race Report
Mable Lai
Race Report
Ironman Thun
Thun, Bern, Switzerland | July 10, 2022
Nicolas Schwager
Race Report
MIke Pugh
Race Report
Ironman 70.3 Musselman
Geneva, NY, United States of America | July 10, 2022
Ken Emery
Race Report
Kerry Martin
Race Report
James Bongard
Race Report
Kerry Martin
Race Report
Alberto Gonzalez
Race Report
Ironman Oregon 70.3
Salem, Oregon , United States of America | July 10, 2022
Mable Lai
Race Report
James Lipset
Race Report
Terramuggus Sprint Triathlon 3
Marlborough , Ct, United States of America | July 14, 2022
Lee Schwartzman
Race Report
USAT Legacy Triathlon
Los Angeles, CA, United States | July 16, 2022
Scott Brooks
Race Report
Xterra Beaver Creek
Beaver Creek, CO, CO, USA | July 16, 2022
Ali O’Donnell
Race Report
Lonetree Sprint Triathlon
Loveland, CO, United States of America | July 23, 2022
Jason Surface
Race Report
Great race despite a subpar swim. I had goggle issues on the swim that led to some sighting issues so a slower than normal swim. My transitions were fast and my bike and run splits were solid. I went into the bike with the mindset of going all out and it paid off. I pushed myself on the run and passed the second place winner in my age group about 400 meters from the finish! This was my first true podium finish and it was a great race!
Little Elm Triathlon Olympic
Little Elm, TX, United States | July 24, 2022
Keith Graham
Race Report
Ironman Lake Placid
Lake Placid, NY, USA | July 24, 2022
Charles Gagnon
Race Report
The temperature in Lake Placid made this race challenging but so very happy to have completed my first full-distance IM. Overall, things went great. The only pain this week is heels which took a beating from the speed walking. I did walk a ton more than I expected, so this will be my focus for the off-season.
Jason Faulconer
Race Report
Peter Lehrman
Race Report
Cody Bullock
Race Report
Derek Meitzer
Race Report
Dino Sclavounos
Race Report
Andrew Allen
Race Report
Dino Sclavounos
Race Report
Sarah Purdy
Race Report
Don Wilson
Race Report
Russ Lepage
Race Report
IM Lake Placid
Lake Placid, NY, United States | July 24, 2022
Bernadette Hebert
Race Report
Toronto Triathlon Festival
Toronto, ON, Canada | July 24, 2022
Kevin Hester
Race Report
Ironman 70.3 Desaru Coast
Desaru, Johor, Malaysia | July 24, 2022
Paulus Halim
Race Report
Black Diamond Triathlon
Enumclaw, WA, United States | July 30, 2022
Richard Martin
Race Report
Shock to the system! Swim and bike legs were good as expected - I have been training well and in a starting field of 63 long course triathletes and 12 aquabikers I exited the water in 5th place overall (31:54 swim split) and held 21.1mph on the bike to remain up in 6th with what felt like good nutrition. I got through two full bottles of energy drink, four gels, and two extra bottles of electrolyte as the forecast was for a very hot run. The wheels came off on one of the long out and back stretches under the 90+ degree sun and the rest resorted to run-walk between aid stations for a sad looking 2:36 half marathon. I've been training so much better than that in the run-up including some long, hot brick sessions, but nothing to prepare for this. Relatively comforted by the other struggling athletes around me, I came across the line in 22nd place for the men, 7th in my age group - but tough not to be a little disappointed at what might have been. I'll be back to run a proper 3rd leg in the next few months and break under the 5:30 barrier, but for now feeling ok to be sub-6.
Ironman 70.3 Maine
Old Orchard Beach, ME, USA | July 31, 2022
Matt Szymaszek
Race Report
Adam Smith
Race Report
Really fun race with a great after race vibe This is a great course to shoot for a PR. The only problem is that the swim start is based on age, and not self-seeding, so it's easy to get bogged down. May have to figure that out next year. Lake swim was really nice, but see above for slotting. This caused a lot of us problems (I'm 50) getting stuck behind much slower swimmers (see breast-strokers) and others, and I am not that fast a swimmer, at about 1:44/100 race speed. Bike was designed to really settle in a push it. No big climbs and lots of flat sections. Only 1300 feet total climb. I will race here next year and this will be top of mind. Run was similar, and with only 400 feet of climbing, it was a bit tougher than bike, but not crushing, and no prolonged or steep climbs at all. After-party was great with tons of friends and food and a really great atmosphere. Most fun race in a while, and I almost always have fun racing.
Adam Smith
Race Report
Sneaky tough race. Swim was a delight, downriver in the Kennebec, wetsuit optional so went with Swimskin, with no turns until finish. Bike was tougher than anticipated with constant rolling hills and 2-3 big climbs, total approx 3100 vert, and virtually zero flats. Some downhills that were a blast, topping out over 44MPH, with a great one flying into the city to finish the one loop course The run was relatively flat with the exception of a few very short but steep inclines. The majority of the double loop was on a paved rail trail in the shade. Temps in excess of 90 degrees by time I finished at noon, so the shade was a godsend. I'll do it again!
Tasi Karabinis
Race Report
Andrew Mikosz
Race Report
Andrea Schieck
Race Report
Marble Falls Short Olympic
Marble Falls, TX, United States | July 31, 2022
Mike Re
Race Report
This race was an odd distance. 1 k swim 16 mile bike (shortened from 23), and 4.4 mile run. Fun distance to try and push your limits. Swim venue was nice and water was perfectly calm. Bike course had an extremely rough stretch of road on the out and back course. Run had some shade but not a lot of help with the extreme Texas heat. Good day for me and a fun event.
Ironman 70.3 Augusta
Augusta, GA, USA | July 31, 2022
Andrea Schieck
Race Report
Kellie Stamm
Race Report
Stagecoach Gravel Triathlon
Steamboat Springs, CO, USA | July 31, 2022
Scott Michalik
Race Report
August 2022
IRONMAN Tallinn
Tallinn, Harjumaa, Estonia | August 6, 2022
Marek Aasna
Race Report
Ironman 70.3 Boulder
Boulder, CO, USA | August 6, 2022
Glenn Anderson
Race Report
Mark Kohl
Race Report
Mark Kohl
Race Report
Mia Keller
Race Report
John Estes
Race Report
Andrew Johns
Race Report
Kelly Koehn
Race Report
Kalee Tyson
Race Report
Jennie Zinchuk
Race Report
Trudee Andersen
Race Report
Cody Bullock
Race Report
Lisa Plunkett
Race Report
John Ploumitsakos
Race Report
Katie Ceccarini
Race Report
Katie Wei
Race Report
Clark Archibald
Race Report
USAT Age Group Nationals Olympic
Cleveland , OH, USA | August 6, 2022
Richard Stegura
Race Report
Mary Peebles
Race Report
Coeur d'Alene Triathlon
Couer d'Alene , ID, United States of America | August 6, 2022
James Proctor
Race Report
Ironman Alaska
Juneau, AK, United States | August 7, 2022
Dave Sheanin
Race Report
Bob Bieschke
Race Report
Karin Jackson
Race Report
Lake Logan Olympic
Lake Logan, NC, United States | August 7, 2022
Pam Sisson
Race Report
USAT Age Group Nationals
Milwaukee, WI, USA | August 7, 2022
Ken Emery
Race Report
Ironman 70.3 Philippines
Cebu, Cebu, Philippines | August 7, 2022
Alyse Klein
Race Report
USAT Age Group Nationals Sprint
Cleveland , OH, USA | August 7, 2022
Ben Albers
Race Report
Richard Stegura
Race Report
Mary Peebles
Race Report
Steamboat Gravel
Steamboat, Co, Usa | August 14, 2022
Tui Rademaker
Race Report
Ironman Ireland
Cork, ME, Ireland | August 14, 2022
Kelly Malone
Race Report
Lake Dunmore Triathlon
Lake Dunmore, VT, United States | August 14, 2022
Jessy Rosen
Race Report
Triple Bypass
Evergreen, Colorado, USA | August 20, 2022
Karen Rice
Race Report
Toronto Island
Toronto, ON, Canada | August 21, 2022
Kevin Hester
Race Report
Kevin Hester
Race Report
Outdoor Divas Sprint
Longmont, CO, USA | August 21, 2022
Amy Duckro
Race Report
Boulder Sunset
Boulder, CO, USA | August 27, 2022
Mark Kohl
Race Report
Scott Williamson
Race Report
Plutonium Man
Richland , WA, United States of America | August 27, 2022
James Proctor
Race Report
Chicago Triathlon
Chicago, IL, United States | August 28, 2022
Kelly Koehn
Race Report
Ironman Canada
Whistler, British Columbia, Canada | August 28, 2022
Jennie Zinchuk
Race Report
September 2022
Guelph Lake 2
Guelph, ON, Canada | September 3, 2022
Kevin Hester
Race Report
Alpha Win Lake George Sprint Triathlon
Lake George, NY, United States | September 4, 2022
Jason Craven
Race Report
Harvest Moon
Bouler, CO, Boulder | September 10, 2022
Jason Surface
Race Report
Tough day: 46 degrees and wet. The swim became a two lap swim due to the fog on the lake since the buoys were really hard to see. I still had a decent swim and took my time to gear up in transitions. My feet were soaked within the first ten minutes of the bike and completely numb by mile thirty. I held back on the first lap of the bike due to the conditions and then opened it up on lap two and made up some ground. I went into the run feeling great and had a great run. A solid 2 hour run split despite running in mud and rolling my ankle. I put up the fastest run split in my age group. This was my first podium in Boulder and I am really happy with this result. I pushed through some tough conditions and executed a solid bike and an even better run!
Mark Kohl
Race Report
Mark Kohl
Race Report
Ali O’Donnell
Race Report
John Estes
Race Report
Stephen Lehnardt
Race Report
Ironman 70.3 Wisconsin
Madison, WI, USA | September 10, 2022
Kyle OLeary
Race Report
Chelsea Willes
Race Report
Katie Ceccarini
Race Report
Littlefoot Sprint Triathlon
Lakewood, CO, USA | September 10, 2022
Ben Albers
Race Report
Ironman 70.3 Santa Cruz
Santa Cruz, CA, USA | September 11, 2022
Scott Brooks
Race Report
Angelo Alayu
Race Report
Will Murray
Race Report
Craig Aiken
Race Report
Ironman Wisconsin
Madison, WI, USA | September 11, 2022
Karen Rice
Race Report
Gene Lee
Race Report
Luke Ferzacca
Race Report
Tui Rademaker
Race Report
Ironman 70.3 Michigan
Frankfort, MI, United States | September 11, 2022
Dave Donoghue
Race Report
Sarah Purdy
Race Report
Ironman Wales
Tenby, Pembrokeshire, Wales | September 11, 2022
Rory Brennan
Race Report
Bootlegger Triathlon
Dawsonville, GA, USA | September 12, 2022
Brian Duffy
Race Report
Tugaloo Triathlon
Lavonia, GA, USA | September 17, 2022
Brian Duffy
Race Report
Ironman 70.3 Washington
Seattle, WA, USA | September 18, 2022
Matt Weig
Race Report
Brenda Lovie
Race Report
Sandi Lusk
Race Report
Kalee Tyson
Race Report
Christina Bromme
Race Report
PTO Dallas 100K
Dallas, TX, United States | September 18, 2022
Keith Graham
Race Report
Ironman 70.3 TImberman
Guildford , NH, United States | September 18, 2022
Tasi Karabinis
Race Report
2XU Malibu Triathlon
Malibu, CA, United States | September 18, 2022
Jennie Zinchuk
Race Report
Kerrville Triathlon Festival Sprint
Kerrville, TX, United States | September 24, 2022
Mike Re
Race Report
The festival offers various distance races over two days. I raced Sprint on Saturday and Quarter Distance on Sunday. First time that I have raced on two consecutive days. The swim was only 500 M and it got fairly congested. I came out of the water behind the leaders, but I had a solid bike and run that placed me 4th overall. Happy with this result.
Oktoberfest Sprint
Longmont, CO, United States | September 24, 2022
Jason Surface
Race Report
What a great race. This was the first triathlon I did back in 2014 and it took 1:45 minutes to complete. I have always had a goal of getting on the podium at this race and it finally happened plus a PR for the bike, run, and the course in general. I went out hard in the swim and breathed out at about 200 meters and had to stop to collect myself. I recovered and finished strong but knew I was behind my competition. I put up a solid bike split and the fastest run split in my AG, which was also the fastest 5K I have run, ever! Great day and a great way to end my season of local races.
Mark Kohl
Race Report
Amy Duckro
Race Report
Trudee Andersen
Race Report
Stephen Lehnardt
Race Report
Scott Michalik
Race Report
Kerrville Triathlon Festival Quarter Distance
Kerrville, TX, United States | September 25, 2022
Mike Re
Race Report
Second race of the weekend. Quarter distance is 1k swim, 29 M bike, and 6.6 M run. I felt a bit tired going in. Swim was better than the Sprint, but I was still behind out of the water. I did pretty well hitting my power numbers on the bike and had a good bike split. Temperature got hot during the run, but I held on for a decent pace and finish. Happy to get 2 age group wins in 2 days. Kerrville Tri Fest is a well-run super fun event and a great venue. Highly recommended.
Xterra Laguna Beach
Laguna Beach , CA, USA | September 25, 2022
Sasha Kottmeier
Race Report
Ironman 70.3 Augusta
Augusta, GA, USA | September 25, 2022
Patricia McQuade
Race Report
Pam Sisson
Race Report
Brent Williams
Race Report
Ironman Chattanooga
Chattanooga, TN, USA | September 25, 2022
Cody Riley
Race Report
James Logan
Race Report
Don Wilson
Race Report
Ironman 70.3 Chattanooga
Chattanooga, TN, USA | September 25, 2022
Sandy Jackson
Race Report
October 2022
Ironman 70.3 Muncie
Muncie, IN, United States | October 1, 2022
Ken Emery
Race Report
Wineglass Marathon
Bath, NY, United States | October 2, 2022
James Bongard
Race Report
Lake Lanier Triathlon
Lake Lanier Islands, GA, USA | October 2, 2022
Brian Duffy
Race Report
IronMan World Championship 2022
Kona, Hi, USA | October 5, 2022
Simon Butterworth
Race Report
Ironman Hawaii World Championships
Kona, HI, USA | October 8, 2022
Kelly Malone
Race Report
Mia Keller
Race Report
Boulderthon Marathon
Boulder, CO, United States of America | October 9, 2022
John Estes
Race Report
Cal Tri Atlanta
Gainesville, GA, USA | October 9, 2022
Brian Duffy
Race Report
Ironman 70.3 North Carolina
Wilmington, NC, USA | October 15, 2022
Jose Alvarez
Race Report
Tasi Karabinis
Race Report
Craig Fussell
Race Report
Ironman 70.3 Arizona
Tempe, AZ, United States | October 15, 2022
Jennie Zinchuk
Race Report
Alyse Klein
Race Report
Sharlene Ramirez
Race Report
Waco 70.3
Waco, TX, USA | October 16, 2022
Scott Baldwin
Race Report
Ironman California
SACRAMENTO, CA, United States | October 23, 2022
Glenn Anderson
Race Report
Kim Fenske
Race Report
Kelly Koehn
Race Report
James Lipset
Race Report
Rupert Daniel
Race Report
Curtis Loftin
Race Report
Ironman Portugal - Cascais
Cascais, Cascais, Portugal | October 23, 2022
Alain Pinto
Race Report
Ironman 70.3 World Championships
St. George, Utah, USA | October 29, 2022
Mike Re
Race Report
This was a bit of a redemption race for me. After qualifying in 2021, I had a sub-par performance at the 2021 70.3 Worlds race. I vowed to qualify and return in 2022. While my place in the age group was not what I hoped for, I executed my race as planned and I am happy with my performance. Swim was on par with expectations, power on the bike was right where I wanted it, run was strong and on target, and I executed my nutrition plan.
Matt Weig
Race Report
Scott Brooks
Race Report
Karen Rice
Race Report
Karen Rice
Race Report
Mike Re
Race Report
Marine Corps Marathon
Washington DC, VA, USA | October 30, 2022
MIke Pugh
Race Report
November 2022
Ironman Florida
Panama City, FL, USA | November 5, 2022
Pam Sisson
Race Report
Ken Emery
Race Report
Lisa Plunkett
Race Report
Keith Juhola
Race Report
Ironman 70.3 Los Cabos
Los Cabos, Mexico, Mexico | November 6, 2022
Daniel Guajardo
Race Report
SwimRun Austin
Austin, TX, United States | November 6, 2022
Keith Graham
Race Report
Team Name: Worst Game of Tag Ever! Partner: D3 Athlete Mike Re
New York City Marathon
New York, NY, USA | November 6, 2022
Mia Keller
Race Report
Ironman Cozumel
Cozumel, MX, Mexico | November 20, 2022
Jason Surface
Race Report
Great Race for me! A storm delayed the swim by 30 minutes and made for a choppy swim with the current pushing me to shore. I was on course for a much faster swim but the chop and current slowed me down a bit. Still a PR swim! The bike was solid and exactly where I wanted it to be. My power meter went out in the first thirty miles so I road using HR and speed as my metric along with RPE. The run started great but my feet ended up pretty blistered about half way through from the humidity so I walked more than I wanted to. Still a PR and I finally cracked the top twenty in my AG at an Ironman!
Ironman Arizona
Tempe, AZ, USA | November 20, 2022
Scott Brooks
Race Report
Karen Rice
Race Report
John Ploumitsakos
Race Report
Kalee Tyson
Race Report
Christina Bromme
Race Report
December 2022
Ironman Indian Wells 70.3
Indian Wells, CA, United States | December 4, 2022
Dave Sheanin
Race Report
Brenda Lovie
Race Report
Sandi Lusk
Race Report
Glenn Anderson
Race Report
Clash Daytona
Daytona Beach, FL, United States | December 4, 2022
Patricia McQuade
Race Report
Keith Graham
Race Report
70.3 distance
Ironman 70.3 Florida
Haines City, FL, USA | December 11, 2022
Protected: David Walters
Race Report
2023
April 2023
Ironman 70.3 Oceanside
Oceanside, CA, USA | April 1, 2023
Christina Bromme
Race Report
Disappointed. Cold race. First time ever I rode in a thin jacket, entire time! Cramped two big times on the bike. This was also a first! Run was survival. Need to figure out nutrition!
Stephen Lehnardt
Race Report
Pinehurst Triathlon
Pinehurst, NC, United States | April 15, 2023
drew magill
Race Report
Andy's Race
Greenville, SC, united states | April 16, 2023
drew magill
Race Report
aquabike (swim - bike - done) not triathlon
Boston Marathon
Boston , MA, United States | April 17, 2023
MIke Pugh
Race Report
USAT Age Group DL Championship
Tempe, AZ, United States | April 21, 2023
Todd Stockford
Race Report
Barkin' Dog Duathlon
Aurora, CO, United States | April 22, 2023
Gustav Nortje
Race Report
USAT Age Group Nationals Aquabike
Irving, TX, United States | April 23, 2023
drew magill
Race Report
May 2023
Bloomsday
Spokane , WA, United States | May 7, 2023
James Proctor
Race Report
12K Road Race Part of my training for Ironman Coeur d'Alene. Coach Mike's plan had me swimming 2500 yards and cycling an hour and 10 minutes. AfternI finished the race, I ran 7.53 miles back home (my wife dropped me off at the start). I ran with a lot of fatigue since the day before also entailed a swim, 104 mile bike and a 5 mile brick.
70.3 Mallorca
Mallorca , Spain, Spain | May 13, 2023
Michael Irvine
Race Report
Ironman 70.3 Chattanooga
Chattanooga, TN, USA | May 21, 2023
Matt Weig
Race Report
Mighty Moraine Spring Multi-Sport Festival
Portersville, PA, United States | May 21, 2023
Kolbey McAllister
Race Report
Ironman Tulsa
Tulsa , OK, USA | May 21, 2023
Clark Oakey
Race Report
Ironman 70.3 Victoria
Victoria, British Columbia, Canada | May 28, 2023
Richard Martin
Race Report
June 2023
Ironman 70.3 Boulder
Boulder, CO, USA | June 10, 2023
Gustav Nortje
Race Report
Matt Szymaszek
Race Report
Maren York
Race Report
christa gibson
Race Report
Patriot Half
East Feetown, MA, USA | June 17, 2023
Adam Smith
Race Report
Lake to Lake Triathlon
Loveland, CO, United States | June 24, 2023
Jason Surface
Race Report
Loveland Lake to Lake
Loveland, CO, United States | June 24, 2023
Chuck Swisher
Race Report
IronMan Coeur d'Alene
Coeur d'Alene, ID, USA | June 25, 2023
James Proctor
Race Report
2.4 Mile Swim - 1:28:12 112 Mile Bike - 6:47:24 26.2 Mile Run - 5:54:15
July 2023
IRONMAN European Championship Frankfurt
Frankfurt, Frankfurt, Germany | July 2, 2023
john carey
Race Report
This was an awesome race, amazing spectators
Ironman 70.3 Pennsylvania Happy Valley
Happy Valley, Pa, United States | July 2, 2023
Kyle OLeary
Race Report
Righteous Richland Sprint Triathlon
Richland, WA, United States | July 8, 2023
James Proctor
Race Report
Off Road: 800 Meter Swim 12 Mile Bike 5K Run
Jamesport Triathlon
Jamesport, NY, United States | July 9, 2023
Jason Craven
Race Report
Ironman Thun
Thun, Bern, Switzerland | July 9, 2023
Marek Aasna
Race Report
Women's Philadelphia Triathlon & 5K
Philadelphia, PA, United States | July 9, 2023
Kolbey McAllister
Race Report
Tri Boulder
Boulder, CO, USA | July 22, 2023
Gustav Nortje
Race Report
Ironman Lake Placid
Lake Placid, NY, USA | July 23, 2023
Adam Smith
Race Report
Perfect day for the swim and bike legs of the race; heat and humidity spiked before my start to the run due to a front that blitzed through. Low 60s at start – 50% humidity; bike mostly in low 70s with no discernible humidity; temps and humidity jumped badly for the run. Swim was full contact. It felt like that old Clif Bar commercial where the guy gets pounded on with buoys (YouTube “Clif Bar Triathlon Start”). I learned a day after the race that athletes who self-slotted from 1:00 – 1:10 and 1:10 – 1:20, like me, got pounded. I wanted to get up to the 1:00 – 1:10 spot on beach before the start but the whole swim area really got choked up about 100 feet from water, then opened back up on beach. Important note for next IMLP – get in line early for swim. Paced right where I expected, and same as 2021, at 1:49/100 yards, but feel like I would have been better had I started forward. Trying to hold the cable was almost counter-productive as I was getting swum over from all angles. I saw a breast-stroker before buoy one, and a back-stroker at the first turn, so they were all out there. At the risk of offending anyone, breast stroke should be illegal or have its own start. It’s too dangerous. My wife saw a woman TKO’d by a heel to the cheek-bone. Bike was downright glorious. Temps never seemed to crack 72 degrees, and stayed dry and humid-free until the end. New pavement on both sides of Keene made for a spectacular ride; the out a back to Haseltine was even dry under the trees, so fun, and the winds on the Bears never really amounted to much. Of the four times I have done the full ride (two IMs, and two training camps), this race was by far the best conditions all-in. Averaged 17.5mph for ride, 170 watts, 1.16 VI, about where I hoped, and 33:29 better than 2021. At about 2:00 in the afternoon on the ride, there was a serious downpour, but that was ahead of me, so I escaped unscathed but with soaking wet pavement and steam from road from Whiteface on. Temps and humidity jumped, making a tough go of it for the marathon. Started run a bit slow to sort out a minor digestion situation, most likely to gel-dominated diet, but rallied from miles 3 – 9, at which point fatigue started to show. I slogged on through mile 20 when I got pretty lightheaded, so I took a break at an aid station while downing two cups of pretzels and water. That put my head right and I closed out with a 5:00:32 marathon, 07:13 better than 2021. During the bike and run my nutrition was exclusively Maurten gels, with and without caffeine, Gatorade Endurance, a few Maurten bars, and volunteer provided bananas on bike and run, adding pretzels and whatever liquids and ice were provided. I consumed two tubes of BASE Salt during the bike, and one during the run (even got a nice canker sore for the effort). At every station I drank at least one cup of water and dropped another cup of ice in my tank top. I Included 5 Nuun Energy tablets (with caffeine) in first 5 water bottles of the ride. According to WHOOP, my calorie burn was 7996 calories, and by my inexact count, intake was 7385 calories, 1511 grams of carbs, and 9822 milligrams of sodium. At the end of a great day, an overall PB by 36:28 at 13:08:15 Division Rank 62, Gender 482, Overall 654
Ironman Oregon 70.3
Salem, Oregon , United States of America | July 23, 2023
Michelle Celeste
Race Report
Alpe d'Huez Triathlon
Huez, Auvergne-Rhône-Alpes, France | July 27, 2023
MIke Pugh
Race Report
Bix7
Davenport, Iowa, United States | July 29, 2023
Mark Wyett
Race Report
FINISHED!
August 2023
IRONMAN Tallinn
Tallinn, Harjumaa, Estonia | August 5, 2023
Marek Aasna
Race Report
USAT Age Group Nationals Sprint
Cleveland , OH, USA | August 6, 2023
Mary Peebles
Race Report
Tri CLE Rock and Roll Run
Cleveland, OH, United States | August 12, 2023
Kolbey McAllister
Race Report
Outdoor Divas Sprint
Longmont, CO, USA | August 20, 2023
Mary Peebles
Race Report
Boulder Sunset
Boulder, CO, USA | August 26, 2023
Gustav Nortje
Race Report
Chicago Triathlon
Chicago, IL, United States | August 26, 2023
Ron Bockstahler
Race Report
Ironman 70.3 World Championships
St. George, Utah, USA | August 27, 2023
Matt Szymaszek
Race Report
September 2023
TRex Port Stephens Sprint
Port Stephens, NSW, NSW, Australia | September 2, 2023
H Foster
Race Report
Palouse Sprint Triathlon
Moscow, ID, United States | September 9, 2023
James Proctor
Race Report
500 Yard Pool Swim 15K Bike 5K
Ironman 70.3 Santa Cruz
Santa Cruz, CA, USA | September 10, 2023
Matt Weig
Race Report
Pikes Peak Ascent
Colorado Springs, CO, United States | September 16, 2023
Matt Szymaszek
Race Report
Harvest Moon
Bouler, CO, Boulder | September 16, 2023
Gustav Nortje
Race Report
Ironman 70.3 - Jones Beach
Jones Beach, NY, Unites States of America | September 23, 2023
Jason Craven
Race Report
JC Billone
Race Report
Oktoberfest Sprint
Longmont, CO, United States | September 24, 2023
Jason Surface
Race Report
Ironman 70.3 Augusta
Augusta, GA, USA | September 24, 2023
Craig Fussell
Race Report
Ironman Chattanooga
Chattanooga, TN, USA | September 24, 2023
Ron Bockstahler
Race Report
Kerrville triathlon Festival
Kerrville , Tx, United States | September 24, 2023
Chuck Swisher
Race Report
World Triathlon Championship Aquabike
pontevedra, .., spain | September 24, 2023
drew magill
Race Report
October 2023
Ironman Barcelona
Calella, Barcelona-Maresme region, Spain | October 1, 2023
Marek Aasna
Race Report
Chicago Marathon
Chicago, IL, USA | October 8, 2023
Daniela Campbell
Race Report
Mission Bay Triathlon
San Diego, CA, US | October 15, 2023
Christina Bromme
Race Report
Havn't raced this distance for years! zigzagged on the swim big time! So much glare, I did not know where I was going. :-( Otherwise a great race. Was fun.
Ironman Waco 70.3
Waco, TX, United States | October 15, 2023
Christopher Cassell
Race Report
Nathan Younger
Race Report
Ironman 70.3 North Carolina
Wilmington, NC, USA | October 21, 2023
Matt Weig
Race Report
Ironman 70.3 Arizona
Tempe, AZ, United States | October 22, 2023
Jake Horsch
Race Report
Gustav Nortje
Race Report
Ironman Cozumel
Cozumel, MX, Mexico | October 22, 2023
John Ploumitsakos
Race Report
Ironman California
SACRAMENTO, CA, United States | October 22, 2023
John Ploumitsakos
Race Report
Ron Bockstahler
Race Report
Mack Ward
Race Report
IRONMAN 70.0 Costa Navarino
Costa Navarino, Messinia, Greece | October 22, 2023
stathis pap
Race Report
IronmanCalifornia
Sacramento, CA, USA | October 22, 2023
christa gibson
Race Report
Ironman 70.3 Turkey
Belek, Turkey, Turkey | October 29, 2023
Curtis Loftin
Race Report
November 2023
Ironman Florida
Panama City, FL, USA | November 4, 2023
Matt Szymaszek
Race Report
Craig Fussell
Race Report
Eric Horrocks
Race Report
Ironman 70.3 Los Cabos
Los Cabos, Mexico, Mexico | November 5, 2023
Kat Brownsdon
Race Report
New York City Marathon
New York, NY, USA | November 5, 2023
Jessie Berens
Race Report
Ironman Cozumel
Cozumel, MX, Mexico | November 19, 2023
JC Billone
Race Report
Jason Surface
Race Report
December 2023
Rock n Roll San Antonio Marathon
SAN ANTONIO, Texas, United States | December 3, 2023
Mark Wyett
Race Report
Finished with my son, his first marathon! Best race ever!
Ironman Indian Wells 70.3
Indian Wells, CA, United States | December 3, 2023
Christina Bromme
Race Report
Indian Wells 70.3
La Quinta, CA, USA | December 3, 2023
peter malouf
Race Report
Ironman 70.3 Florida
Haines City, FL, USA | December 10, 2023
Ryerson Nicholson
Race Report
2024
February 2024
Ironman 70.3 Panama
Panama City, Panama , Panama | February 25, 2024
Jason Shelton
Race Report
Jason Shelton
Race Report
March 2024
Ironman New Zealand
Taupo, Waikato, New Zealand | March 2, 2024
Jeff Romley
Race Report
Efes Ultra 61K
Ephesus, Selçuk/İzmir, Türkiye | March 9, 2024
Curtis Loftin
Race Report
April 2024
Ironman 70.3 Oceanside
Oceanside, CA, USA | April 6, 2024
Jason Smith
Race Report
Jason Smith
Race Report
Ironman California
SACRAMENTO, CA, United States | April 6, 2024
Steve Martin
Race Report
Cal Tri Austin
Austin, TX, United States | April 7, 2024
Christian Mohr
Race Report
Cedar Creek Duathlon
Seaford, NY, USA | April 13, 2024
Igor Krasnoperov
Race Report
Mini MightyMan
East Meadow, NY, USA | April 21, 2024
Igor Krasnoperov
Race Report
Rage Triathlon
Las Vegas, NV, USA | April 27, 2024
Scott Williamson
Race Report
Ironman Texas
Woodlands, TX, USA | April 27, 2024
Chuck Koskovich
Race Report
Carmen DeFranco
Race Report
ST. ANTHONY'S
TAMPA/ST. PETERSBURG, FL, United States | April 28, 2024
Walt Patten
Race Report
May 2024
Ironman 70.3 St. George
St. George, UT, USA | May 4, 2024
Nick Fuselier
Race Report
Steve Martin
Race Report
Ironman 70.3 Gulf Coast
Panama City, FL, USA | May 11, 2024
Frank Garber
Race Report
Onionman Triathlon
Walla Walla, WA, United States | May 18, 2024
James Proctor
Race Report
Xterra Oak Mountain
Pelham, AL, AL, United States | May 18, 2024
Cody White
Race Report
Ironman 70.3 Chattanooga
Chattanooga, TN, USA | May 23, 2024
Nico Wienders
Race Report
Ironman 70.3 Victoria
Victoria, British Columbia, Canada | May 26, 2024
Sarah Witherow
Race Report
June 2024
Colorado Triathlon
Boulder, CO, USA | June 1, 2024
Gustav Nortje
Race Report
Marita Sailor
Race Report
Martin Garcia-Huidobro
Race Report
Matt Szymaszek
Race Report
Scott Williamson
Race Report
Ironman 70.3 Hawai'i
Kohala Coast, HI, USA | June 1, 2024
Jonathan Sumilang
Race Report
Ironman 70.3 Boulder
Boulder, CO, USA | June 8, 2024
Mark Jaschke
Race Report
Gustav Nortje
Race Report
Lisa Plunkett
Race Report
Adam Smith
Race Report
Nick Fuselier
Race Report
IronMan 70.3 Western Massachusetts
Springfiled, MA, United States | June 9, 2024
John Musser
Race Report
Ironman Des Moines
Des Moines, IA, United States | June 9, 2024
Mary Peebles
Race Report
Ironman 70.3 Des Moines
Des moines, Ia, United States | June 9, 2024
Mark Wyett
Race Report
Ironman 70.3 Eagleman
Cambridge, MD, USA | June 9, 2024
Jason Craven
Race Report
Robert Loftin
Race Report
New England Series - RI
Lincoln, RI, United States | June 11, 2024
Zachary Quinn
Race Report
TriWaco Olympic
Waco, TX, United States | June 16, 2024
Christian Mohr
Race Report
Køge Jernmand
Køge, Region Sjælland, Denmark | June 16, 2024
Frederik Olesen
Race Report
Boulder Sunrise
Boulder, CO, United States | June 23, 2024
Kathy Nortje
Race Report
July 2024
Ironman 70.3 Muncie
Muncie, IN, United States | July 13, 2024
Carmen DeFranco
Race Report
Jamesport Triathlon
Jamesport, NY, United States | July 14, 2024
Jason Craven
Race Report
Tri Boulder
Boulder, CO, USA | July 20, 2024
Scott Williamson
Race Report
Lisa Plunkett
Race Report
Ironman 70.3 Oregon
Salem, Oregon, United States | July 21, 2024
Trinity Walker
Race Report
Ironman Lake Placid
Lake Placid, NY, USA | July 21, 2024
Wael Hussein
Race Report
John Musser
Race Report
Tenadore Dean
Race Report
Bill Helmling
Race Report
Thomas Black
Race Report
Thomas Black
Race Report
Bix7
Davenport, Iowa, United States | July 27, 2024
Mark Wyett
Race Report
Ironman 70.3 Maine
Old Orchard Beach, ME, USA | July 28, 2024
Adam Smith
Race Report
August 2024
Steamboat Gravel
Steamboat, Co, Usa | August 4, 2024
Lisa Plunkett
Race Report
Michigan Titanium
Plainfield, MI, USA | August 11, 2024
Chiru Gunawardena
Race Report
Outdoor Divas Sprint
Longmont, CO, USA | August 18, 2024
Kathy Nortje
Race Report
Stagecoach Gravel Triathlon
Steamboat Springs, CO, USA | August 24, 2024
Scott Michalik
Race Report
Boulder Sunset
Boulder, CO, USA | August 24, 2024
Scott Williamson
Race Report
World Triathlon Championship Aquabike
pontevedra, .., spain | August 25, 2024
Jackie Bates
Race Report
Ironman Canada
Whistler, British Columbia, Canada | August 25, 2024
James Proctor
Race Report
September 2024
Harvest Moon
Bouler, CO, Boulder | September 7, 2024
Lisa Plunkett
Race Report
Ironman Wisconsin
Madison, WI, USA | September 7, 2024
Heather Thompson
Race Report
Ironman 70.3 Santa Cruz
Santa Cruz, CA, USA | September 12, 2024
Timothy Sells
Race Report
USAT Age Group Nationals Olympic
Cleveland , OH, USA | September 14, 2024
Matt Szymaszek
Race Report
Scott Williamson
Race Report
Ironman 70.3 Michigan
Frankfort, MI, United States | September 15, 2024
Ian Tuffley
Race Report
USAT Age Group Nationals Sprint
Cleveland , OH, USA | September 15, 2024
Matt Szymaszek
Race Report
Michael Ricci
Race Report
Ironman Michigan 70.3
Frankfort, MI, United States | September 15, 2024
Ian Tuffley
Race Report
Ironman Japan South Hokkaido
Hokkaido, Hokkaido Prefecture, Japan | September 15, 2024
Carmen DeFranco
Race Report
Ironman Maryland
Cambridge, MD, USA | September 21, 2024
Jason Craven
Race Report
Robert Loftin
Race Report
Octoberfest Sprint
Longmont, CO, USA | September 22, 2024
Gustav Nortje
Race Report
Oktoberfest Sprint
Longmont, CO, United States | September 22, 2024
Scott Michalik
Race Report
Ironman World Championship 2024
Nice France, Nice, France | September 22, 2024
Lisa Plunkett
Race Report
Ironman Chattanooga
Chattanooga , TN, United States | September 29, 2024
Mark Jaschke
Race Report
Julia Spencer
Race Report
Kerrville triathlon Festival
Kerrville , Tx, United States | September 29, 2024
Christian Mohr
Race Report
Ironman 70.3 Augusta
Augusta, GA, USA | September 29, 2024
Adriana Garcia
Race Report
Brent Hurst
Race Report
Walt Patten
Race Report
October 2024
Ironman Waco 70.3
Waco, TX, United States | October 6, 2024
Curtis Loftin
Race Report
Christian Mohr
Race Report
ITU World Championship
Lausanne, Vaud, Switzerland | October 19, 2024
Scott Williamson
Race Report
California Ironman 2023
Sacramento, California, United States | October 20, 2024
Colin Grove
Race Report
Ironman California
SACRAMENTO, CA, United States | October 27, 2024
Chiru Gunawardena
Race Report
November 2024
Ironman Arizona
Tempe, AZ, USA | November 17, 2024
Robert Loftin
Race Report
December 2024
IRONMAN 70.3 Indian Wells
Indian Wells, CA, United States | December 8, 2024
Chris Fuller