Our Favorite Part
of Team D3

Team D3 athletes embrace our principles of Desire, Determination, and Discipline and are great ambassadors for our community and triathlon.  They also share in the camaraderie and benefits of a diverse, passionate group of athletes. Team D3 athletes range in ability from beginner to elite, and they train in home towns that span between Coquimbo, Chile – New York City – Boulder, Colorado – Napa Valley, California – Costa Rica – Dubai – and so many places in between!

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  • Julia Spencer Basalt, CO, USA |
  • Favorite race distance

    Marathon
  • Favorite post-race recovery

    Hamburger and Fries
  • Favorite piece of training equipment

    Running Vest
  • Bucket list race

    IM Chattanooga 24, Maah Daah Hey 56 mile trail run 25
  • Describe a little bit about yourself and your interest in triathlon

    I love running and swimming, biking is a requirement for me... 😉 I completed IM Louisville in 2014 the last year it was a summer race. I've taken a triathlon hiatus since, focusing on marathons and ultras. This year marks my 50th birthday, so a second IM is at the top of the bucket list.