Team D3 athletes embrace our principles of Desire, Determination, and Discipline and are great ambassadors for our community and triathlon. They also share in the camaraderie and benefits of a diverse, passionate group of athletes. Team D3 athletes range in ability from beginner to elite, and they train in home towns that span between Coquimbo, Chile – New York City – Boulder, Colorado – Napa Valley, California – Costa Rica – Dubai – and so many places in between!
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- Rose Herrera Herndon, VA, United States |
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Favorite race distance
Olympic -
Favorite post-race recovery
Salted Caramel Tailwind Recovery -
Favorite piece of training equipment
Wahoo Kickr -
Bucket list race
IM New Zealand -
Describe a little bit about yourself and your interest in triathlon
I did my first tris as a kid and found my way back to it when my local run group was full of triathletes who talked me into joining a local sprint. Raced locally for a few years but got injured and stopped. I’m coming back to it now that my best is empty and I have time to train right.
