Our Favorite Part
of Team D3

Team D3 athletes embrace our principles of Desire, Determination, and Discipline and are great ambassadors for our community and triathlon.  They also share in the camaraderie and benefits of a diverse, passionate group of athletes. Team D3 athletes range in ability from beginner to elite, and they train in home towns that span between Coquimbo, Chile – New York City – Boulder, Colorado – Napa Valley, California – Costa Rica – Dubai – and so many places in between!

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  • John Lapehn Granger, Indiana, USA | jlapehn

  • Favorite race distance

    70.3

  • Favorite post-race recovery

    Hammer Recoverite

  • Favorite piece of training equipment

    My running shoes

  • Bucket list race

    Kona

  • Describe a little bit about yourself and your interest in triathlon

    I am a life long runner with my first Triathlon in 1991.