Your Triathlon
Strategists

With Team D3 your triathlon experience is double-powered; coaches + teammates! The D3 coaches are just as passionate about triathlon as you are (maybe more!). Our coaches have credentials from USA Triathlon, Training Peaks, Ironman, and a host of other important certifying entities. We stand ready to answer your training and racing questions in the Team’s private Facebook page and look forward to meeting you out on the racecourse, or maybe at a training camp!

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The Coaches

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  • George Epley
    USAT Level II Certified Coach
    Livingston Manor, New York, U.S.A. | https://d3multisport.com/our-coaches/george-epley/
  • Favorite race distance

    70.3
  • Favorite post-race recovery

    Coconut water, blueberry, kale, spinach, Teras’ whey protein powder
  • Favorite piece of training equipment

    Slam Ball
  • Bucket list race

    Alaska Mountain Wilderness Classic
  • Describe a little bit about yourself and your interest in triathlon

    I live in the Catskill Mountains of New York. The mountains of NY are more like hills for those living in Colorado, but they still provide a spectacular landscape. I spend a good part of my free time fly-fishing and running a drift boat down the East Branch, West Branch, and Main-steam of the Delaware River. I am a Coach with USA Cycling and USA Triathlon, and I coach full-time.

    USA Triathlon Level II Certified Coach
    USA Cycling Elite Level I Certified Coach
    ACSM - Certified Personal Trainer

Specialty Coaches

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Team Operations

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