Team D3 athletes embrace our principles of Desire, Determination, and Discipline and are great ambassadors for our community and triathlon. They also share in the camaraderie and benefits of a diverse, passionate group of athletes. Team D3 athletes range in ability from beginner to elite, and they train in home towns that span between Coquimbo, Chile – New York City – Boulder, Colorado – Napa Valley, California – Costa Rica – Dubai – and so many places in between!
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- John Lapehn Granger, Indiana, USA | jlapehn
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Favorite race distance
70.3 -
Favorite post-race recovery
Hammer Recoverite -
Favorite piece of training equipment
My running shoes -
Bucket list race
Kona -
Describe a little bit about yourself and your interest in triathlon
I am a life long runner with my first Triathlon in 1991.